What are the disadvantages of kamias?
Its nutritional and medicinal values are well known, however, due to its high oxalate content, excessive intake can lead to acute kidney injury (AKI). We report a case of AKI after ingestion of kamias (Averrhoa bilimbi) juice. Kamias fruits are too sour to eat raw but can be used to make jams, jellies, pickles, or cooling beverages. The leaves, flowers, and fruits are used in traditional medicine to treat coughs, fever, skin diseases, and other conditions.The fruit is packed with vitamins C and B as well as minerals such as iron, phosphorus and antioxidants. Kamias isn’t as popular as other tropical fruits, but its popularity has been rapidly growing thanks to its recently discovered high nutritional value.The leaves, flowers, and fruits are used in traditional medicine to treat coughs, fever, skin diseases, and other conditions. Studies have shown that kamias extracts have anti-diabetic, antioxidant, and antimicrobial properties.There are some related studies which stated that Kamias fruit or Averrhoa bilimbi is underutilized, from the authors S. Sugiharto and Charena Jumamil Castro. On the other hand, this sour fruit is a natural source of vitamins B and C, iron, phosphorus and antioxidants.
What is kamias known for?
Kamias or Bilimbi is an edible tropical fruit popular in Philippines. It has sour taste and uses for various dishes like sinigang, pinangat, paksiw and sinaing. Packed with Vitamin B and C and has potential medicinal benefits. And yes it can be eaten as snack too. Filipino locals are familiar with the medicinal abilities of the kamias fruit. Alternative medicine practitioners use it to treating an array of ailments, from inflammation to fevers. The healing agent is ascorbic acid, which is actually a form of vitamin C.
What is the local name of kamias?
Averrhoa bilimbi, or bilimbi, is widely called kamias in the Philippines and “cucumber tree” or “tree sorrel” in English. Common name: Bilimbi, Cucumber-Tree • Hindi: बिलिम्बी Bilimbi • Manipuri: Heinajom • Marathi: Bilambi • Tamil: Pulima • Malayalam: Vilumpi • Telugu: Gommareku • Kannada: Belambu • Konkani: बिंबुल Bimbul Botanical name: Averrhoa bilimbi Family: Oxalidaceae (Wood sorrel family) The bilimbi tree is long-lived, reaches 5- .
Is bilimbi bad for the kidneys?
Irumban puli (Averrhoa bilimbi) is a local fruit in South India which has high oxalic acid content. Excessive ingestion of fruit juice can lead to increased serum oxalate level which can cause deposition of calcium oxalate crystals in renal tubules and cause acute renal failure (ARF). Potential adverse effect The fruit contains high levels of oxalate. Acute kidney injury due to tubular necrosis caused by oxalate has been recorded in several people who drank the concentrated juice on continuous days as treatment for high cholesterol. The fruit also contains the neurotoxin caramboxin.