What are the benefits of plantain leaf extract?
It has antibacterial, anti-irritant and antiseptic properties. Packed with tannins, aucubin [an iridoid glycoside], and mucilage, the plantain leaf extract is known to have expectorant and anti-irritant properties as well. Packed with tannins, aucubin [an iridoid glycoside], and mucilage, the plantain leaf extract is known to have expectorant and anti-irritant properties as well. The leaves can be made into a tea or tincture, and this is said to help with indigestion, heartburn and ulcers when taking internally.
Is plantain leaf good for the heart?
The German Commission E, similar to the Food And Drug Administration in United States of America, has approved the medicinal uses of plantain leaves, which was found to be helpful in easing coughs, irritation of the mucous membranes, upper respiratory tract infections, and also in cardiovascular issues. Clinical trials have shown that plantain helps with coughing, colds, and lung irritation. The anti-inflammatory and immune benefits of plantain leaves have an added bonus — they can help relieve dry cough by increasing mucus production in the lungs.Plantain has long been considered by herbalists to be a useful remedy for cough, wounds, inflamed skin or dermatitis, and insect bites. Bruised or crushed leaves have been applied topically to treat insect bites and stings, eczema, and small wounds or cuts.It is commonly used for treatment of the common flu. In addition, the leaves of this plant are used can be used to make broadleaf plantain tea, which helps to thin-out secretions accumulated in the bronchi to relieve coughing.Great plantain is used for bladder infections, bronchitis, colds, and irritated or bleeding hemorrhoids. It is also used to kill germs and reduce swelling. Some people apply great plantain directly to the affected area for skin conditions or eye irritation.
What vitamins are in plantain leaves?
The young leaves of plantain can be eaten in a variety of ways including chopped in salads, sautéed, steamed, and boiled. Plantain is high in vitamins C, A, and K. Evidence indicates that topical plantain is helpful for skin conditions, including poison ivy and eczema. It may also soothe minor skin conditions such as insect bites, rashes, and minor burns. One double-blind, placebo-controlled study found plantain helping for treating atopic dermatitis in children.Plantain is a highly nutritious wild edible, that is high in calcium and vitamins A, C, and K. The young, tender leaves can be eaten raw, and the older, stringier leaves can be boiled in stews and eaten.Plantain is a common garden weed with edible leaves and seeds. It may offer health benefits, such as improved digestion, enhanced wound healing, and lower inflammation. Known for growing everywhere from parking lots to playgrounds, plantain weed is often dismissed as a pervasive garden pest.Great plantain seems to be safe when taken by mouth by most adults. But it may cause some side effects including diarrhea and low blood pressure. It might be UNSAFE to apply great plantain to the skin. It can cause allergic skin reactions.Plantain has long been considered by herbalists to be a useful remedy for cough, wounds, inflamed skin or dermatitis, and insect bites. Bruised or crushed leaves have been applied topically to treat insect bites and stings, eczema, and small wounds or cuts.
Is plantain leaf good for the lungs?
Plantain leaves are considered among lung cleansing herbs and have been used for hundreds of years to relieve cough and soothe irritated mucous membranes. Clinical trials have shown that plantain helps with coughing, colds, and lung irritation. Most healthy adults can safely eat plantain weed’s leaves either raw or cooked. However, plantain supplements may cause mild symptoms like nausea, vomiting, diarrhea, bloating, and skin reactions.