What are the benefits of marjoram leaves?
Packed with antioxidants: Marjoram is rich in antioxidants, including phenolic compounds and flavonoids, which can help to protect cells from damage caused by free radicals. This can help to reduce the risk of chronic diseases such as cancer and heart disease. The chemical compounds in marjoram essential oil are primarily pinene, sabinene, camphor, borneol and origanol. The oil has anti-bacterial/viral properties. It also helps ease pain, calms the mood, promotes sleep, aids digestion and lowers blood pressure. Some use it as a diuretic or expectorant.When taken in medicinal amounts, marjoram might lower blood sugar in people with diabetes. Diabetes medications are also used to lower blood sugar. Taking marjoram along with diabetes medications might cause your blood sugar to go too low. Monitor your blood sugar closely.Marjoram contains high amounts of iron, and is a source of both vitamins A and C, and calcium. It contains both manganese and vitamin K. Marjoram is used to help calm digestive troubles, such as nausea and bloating.Anti-inflammatory effects: Marjoram contains compounds such as flavonoids and terpenes that have anti-inflammatory properties. These compounds can help to reduce inflammation in the body, which can contribute to the prevention of chronic diseases such as heart disease, cancer, and arthritis.Hormonal analysis revealed that high-dose marjoram (100 mg/kg) normalized progesterone, estradiol, testosterone and FSH levels. Body weight gain was also reduced with marjoram treatment, especially at the higher dose.
What diseases can oregano leaves cure?
Oregano also might help with digestion and with fighting against some bacteria and viruses. People use oregano for wound healing, parasite infections, and many other conditions, but there is no good scientific evidence to support these uses. Known for its aroma and flavour, oregano is a herb that contains two flavonoids (compounds that are rich in antioxidant properties) termed apigenin and luteolin. These flavonoids help reduce the risk of pancreatic cancer and control the oxidation caused by diabetes.Often seen as just a pizza topping, oregano is actually one of nature’s most potent natural antibiotics and immune boosters. Oregano contains carvacrol and thymol, two powerful compounds with antibacterial and antifungal properties.Oregano oil has the most powerful anti-bacterial and antifungal compounds, namely carvacrol and thymol. These have the capacity to fight several strains of bacteria, including antibiotic-resistant varieties and are used effectively in treating E.Thymol and rosmarinic acid are effective antioxidants, helping to eliminate cell-damaging free radicals. Oregano is also a great source of some minerals and vitamins, especially vitamin K. This often-overlooked vitamin may help promote heart health by helping to keep calcium from forming plaque in arteries.Oregano oil is potentially good for lung health. One 2022 study showed that oregano oil-in-water droplets were effective as an anti-cancer compound for lung cancer in humans. More recent research showed some promise that wild oregano essential oil has an inhibitory effect on certain bacteria known to cause pneumonia.
What are the benefits of oregano leaf extract?
Oregano is a common ingredient in savory Mediterranean dishes. Research suggests that it may have antimicrobial, antioxidant, anticancer, and anti-inflammatory activities. However, studies into the effects of oregano are limited, and further large-scale high quality research is necessary to confirm previous findings. Oregano and its oils contain numerous polyphenols, including carvacrol and thymol. Research suggests that these active compounds help to lower cholesterol.
What are the side effects of taking oregano leaf extract?
Oregano oil is usually well tolerated but side effects of higher doses can include abdominal discomfort, heartburn, constipation or diarrhea, nausea and vomiting, dizziness, and headache. Rare adverse events include hypersensitivity reactions. Mild side effects include stomach upset. When applied to the skin: There isn’t enough reliable information to know if oregano oil is safe to apply to the skin. It may cause irritation when applied in concentrations greater than 1%.Origanum stimulates protein synthesis and recovery of hepatocytes after liver injury, reduces the deformability of the erythrocyte membrane. High doses of oregano oil decreased WBC and lymphocytes which may lead to a weakening of the immune response.Oregano oil is usually well tolerated but side effects of higher doses can include abdominal discomfort, heartburn, constipation or diarrhea, nausea and vomiting, dizziness, and headache. Rare adverse events include hypersensitivity reactions.
Does oregano detox your body?
Oregano Oil is often described as a natural purifier, helping the body release what it doesn’t need – toxins included. Its supportive action on the liver — the body’s main detox organ — can encourage more efficient cleansing. It may help prevent diabetes Older research shows that oregano may help manage diabetes and even prevent the disease. But newer research points out that those results were lab studies and that human research is needed to fully understand how oregano may help with diabetes.
Is oregano safe for kidneys?
A recently published study revealed that Origanum vulgare essential oil exerts antioxidant and anti-inflammatory activity and protects kidney tissue DNA damage from exposure to aflatoxin B1 [13]. The pharmacological properties of essential oils from other species, such as O. Origanum majorana L. Mediterranean countries. This species is widely used in traditional medicine for the treatment of many diseases such as allergies, hypertension, respiratory infections, diabetes, stomach pain, and intestinal antispasmodic.Origanum majorana L. Mediterranean countries. This species is widely used in traditional medicine for the treatment of many diseases such as allergies, hypertension, respiratory infections, diabetes, stomach pain, and intestinal antispasmodic.