What conditions can holistic massage treat? Massage therapy Massage can benefit various conditions, such as: Anxiety: Reduces blood pressure, heart rate, and stress levels. Fibromyalgia: Improves sleep, reduces stiffness, and tender points. Headaches: Relieves tension and improves posture. The massage typically starts with lighter pressure to warm your muscles, gradually getting deeper as your body […]

What is echinacea purpurea extract used for? Echinacea purpurea (L. Moench (Family: Asteraceae) and its preparations are used for the treatment of common cold, influenza, prophylactic in upper respiratory tract infections and have been shown to be immunomodulatory (Modarai et al. Abstract. Echinacea purpurea (Asteraceae) is a perennial medicinal herb with important immunostimulatory and anti-inflammatory

What is RutaVaLa essential oil good for? For Bedtime Bliss: Apply RutaVaLa Roll-On before bedtime, allowing the calming blend to encourage a restful night’s sleep. Massage Relaxation: Unwind and decompress by massaging the blend into your neck and shoulders, turning every massage into a tranquil experience. Apply RutaVaLa before bedtime and massage it into your

What is the benefit of Ruscus aculeatus root extract? Butcher’s broom is a plant. The root is used to make medicine. Butcher’s broom is used for hemorrhoids, gallstones, “hardening of the arteries” (atherosclerosis), and for symptoms of poor blood circulation such as pain, heaviness, leg cramps, leg swelling, varicose veins, itching, and swelling. Butcher’s broom

What is Rubus idaeus used for? One of the most popular and most frequently chosen herbs during pregnancy is the raspberry leaf (Rubus idaeus). Raspberry extracts are allegedly associated with a positive effect on childbirth through the induction of uterine contractions, acceleration of the cervical ripening, and shortening of childbirth. Raspberry leaf tea is not

What is Rubus Coreanus used for? The Korean raspberry, Rubus coreanus Miquel (RCM), has been used as a traditional remedy for liver and kidney diseases, spermatorrhoea, prostate and urinary disease, and allergic diseases [10-12]. Rubus is a large and diverse genus of flowering plants in the rose family, Rosaceae, subfamily Rosoideae, most commonly known as

What is Rubia cordifolia root extract used for? For skin protection, rubia cordifolia is common. To promote tissue regeneration, the powdered root may be combined with a limited quantity of honey and added to skin areas that have been wounded or weakened by infection. The powder can help ease acne when combined with ghee and

Can you use rosemary oil while pregnant? Rosemary oil is generally advised to be avoided during pregnancy due to possible uterine stimulation risks. At 25 weeks, a single topical use is unlikely to cause harm, but stress from uncertainty can affect well-being. It is best to avoid further use until consulting your healthcare provider. Pregnant

Does rosemary whiten skin? So why rosemary? As I mentioned in the rosemary hair mask post, rosemary is amazing for cell turnover. It accelerates the rate at which your cells are regenerated, so things like sun spots, freckles, and acne scars are greatly improved. Rosemary is such a fantastic herb for skin and hair! Rosemary

What is Robbers essential oil good for? An economical alternative to what is often referred to as thieves oil. This blend of six all-natural and 100% pure essential oils supplies numerous phytochemicals and compounds known to provide effective antibiotic, antiseptic, and antiviral benefits. Thieves essential oil blend is a powerful combination of Clove, Lemon, Cinnamon