Is Vitex negundo used in skincare?
Vitex Negundo Extract is primarily known for its skin conditioning properties. This means that it helps to maintain the skin in good condition. When used in cosmetic formulations, it can help to keep your skin feeling soft, smooth, and hydrated. Vitex negundo seeds have been claimed to possess anti-inflammatory, analgesic, antioxidant, and anti-androgenic activity. These seeds have been commonly used as folk medicine in southern China for the treatment of various pain disorders, such as stomachache, hernia pain, dysmenorrhea, arthralgia, and piles.Vitex negundo is defined as a plant indigenous to Asia and Africa, known for its medicinal properties, including use in treating skin diseases, rheumatism, and joint inflammation. Its seeds serve as a pepper substitute and can be processed into a powder for consumption, often utilized as a famine food.Vitex negundo is defined as a plant indigenous to Asia and Africa, known for its medicinal properties, including use in treating skin diseases, rheumatism, and joint inflammation. Its seeds serve as a pepper substitute and can be processed into a powder for consumption, often utilized as a famine food.Vitex negundo is commonly referred to as Nirgundi, which is a small aromatic medicinal plant widely used by traditional as well as modern systems of medicine.
What are the signs that vitex is working?
If a woman notices a decrease in PMS symptoms such as bloating, breast tenderness, and mood swings, and an improvement in the regularity and length of her menstrual cycle, these may be signs that Vitex is working for her. Frequently used to relieve PMS and menopausal symptoms, it can also improve female fertility, balance hormones, and increase the production of milk during lactation. Vitex is also known to relieve headaches, repel certain insects, and act as an antibacterial & antifungal treatment.A 2019 study of 189 women with menstrual disorders showed that treatment with an herbal supplement containing vitex, maca (Lepidium mayenii), and folate helps regulate the menstrual cycle, stimulates ovulation, and increases the chances of getting pregnant.It’s important to consult with a healthcare professional before taking vitex, especially if you are pregnant, breastfeeding, or taking any medications. Vitex may interact with some drugs, including oral contraceptives, hormone replacement therapies, and dopamine antagonists.Vitex in this case can help to suppress prolactin levels and increase ovulatory cycles. But Vitex is a slow-acting herb. You will need to commit to taking it for up to 3 months to see any change in your cycles or improvement of symptoms.
What does vitex do for a woman?
Frequently used to relieve PMS and menopausal symptoms, it can also improve female fertility, balance hormones, and increase the production of milk during lactation. Vitex is also known to relieve headaches, repel certain insects, and act as an antibacterial & antifungal treatment. Vitex in this case can help to suppress prolactin levels and increase ovulatory cycles. But Vitex is a slow-acting herb. You will need to commit to taking it for up to 3 months to see any change in your cycles or improvement of symptoms.Yet another study gave 93 women — who had unsuccessfully tried to become pregnant over the last 6–36 months — a supplement containing Vitex agnus-castus or a placebo. After three months, women in the vitex group experienced an improved hormone balance — and 26 percent of them became pregnant.Vitex is believed to shift the estrogen–progesterone balance in favor of progesterone through increased luteinizing hormone levels and mild inhibition of follicle-stimulating hormone secretion. Vitex also reduces prolactin secretion, which may inhibit fertility when elevated.Because vitex affects your estrogen and other hormones, you shouldn’t take vitex if you have hormone-sensitive cancer. Parkinson’s disease. Vitex affects dopamine activity. In theory, this might stop medication for Parkinson’s disease from working.
Is vitex safe to take daily?
The German Commission E monograph recommends a daily intake—30–40 mg of the dried herb—in capsules or in liquid preparations. Vitex is typically taken once in the morning with liquid for several months consecutively. Standard Dosage: To see noticeable results in reducing acne breakouts, the recommended dosage of Vitex is typically 700-800 mg daily. It’s crucial to follow this dosage consistently for 3 to 6 months. During this time, the body will adjust, and improvements in skin health should begin to appear.Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35–40 mg of the equivalent dried, powdered extract to be taken once per day in the morning with some liquid. Vitex should be taken for at least three menstrual cycles to determine efficacy.Most experts recommend giving Vitex at least three menstrual cycles (around three months) to gauge its effectiveness . In fact, the average woman takes about three months to notice its effect on PMS or cycle symptoms .Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35–40 mg of the equivalent dried, powdered extract to be taken once per day in the morning with some liquid. Vitex should be taken for at least three menstrual cycles to determine efficacy.