Is thyme extract good for cough?
Other than its use as a spice, thyme has a long history of use in Europe for the treatment of dry, spasmodic coughs as well as bronchitis. Its antispasmodic actions have made it a common traditional recommendation for whooping cough. Thyme has also been used to ease an irritated gastrointestinal tract. The herb is antibacterial, antifungal and spasmolytic, so it fights agents that cause bronchitis and helps to quell a spasmodic cough. It is also a first-rate expectorant, aiding the body to eliminate accumulated mucus. In herbal cough syrups and cough drops, you will typically find natural thyme extract.That said, if you personally find that milk and dairy makes your coughing worse, it’s best to avoid it. For those who suffer from GORD, eating spicy foods or foods high in fat may trigger coughing, as can drinking coffee and/or alcohol.Fried and greasy foods: These are common answers to what foods to avoid when coughing. People with a cough often have weakened resistance and feel fatigued. Consuming greasy foods can harm the stomach and increase phlegm production, prolonging coughing symptoms.The bottom line. You can also drink herbal teas made of peppermint, ginger, slippery elm, thyme, turmeric, or marshmallow root to help with coughing. There’s some evidence that bromelain supplements and probiotics can help ease a cough, but more evidence is needed.
How to prepare thyme for a cough?
The herb’s leaves contain cough-calming compounds called flavonoids that work to lessen inflammation and relax the throat muscles involved in coughing. You can make a soothing thyme tea by steeping 2 teaspoons of crushed thyme leaves in 1 cup of boiling water for 10 minutes. Drink it as is or add honey. Thyme is not only a culinary treat, it’s also helps fight infections. And because it can soothe the smooth muscle involved in spasms, it’s great for coughs. Thyme has compounds in it that fight both viruses and bacteria, and even fungus.Honey is a time-honoured remedy for soothing a cough. Its antibacterial and antimicrobial properties can help clear infection, while its viscosity can coat and soothe an irritated throat. Consider having a spoonful of honey before bed to reduce night-time coughing.These can include skin sensitivity upon touching thyme leaves, as well as nausea, heartburn, diarrhea, and vomiting if you eat it or drink thyme tea. Caution on essential oils. Fresh and dried thyme is generally safe to eat or drink as a refreshing tea.Thyme – for your throat It’s also good for soothing coughs and fighting nasal congestion. Prepare it as a tea. Put a teaspoon of thyme in boiling water, let it stand for 10 minutes and then strain. Add a drop of lemon juice to enhance its disinfectant qualities.Making Your Own Cough Remedy: I pour boiling water into a pint jar with a heaping spoonful of thyme leaves from my wife’s kitchen herbs and spices. After mixing the tea I pour a cupful and add a spoonful of honey. Last winter, regular use stopped the cough that had lingered for weeks after a cold.
Is thyme good for the lungs?
Benefits of Thyme Tea for Lungs It has also been acknowledged for its potential benefits of thyme tea for our lungs. It is believed that it can help reduce infections and improve respiratory function due to their antimicrobial properties. Research suggests that compounds found in thyme can help to break down mucus, allowing it to pass through the respiratory tract easier while providing relief from coughing.Thyme helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It’s also good for soothing coughs and fighting nasal congestion. Prepare it as a tea. Put a teaspoon of thyme in boiling water, let it stand for 10 minutes and then strain.Thyme leaves may contain compounds called flavonoids that relax the throat muscles involved in coughing and lessen inflammation. You can make thyme tea at home using 2 teaspoons of crushed thyme leaves and 1 cup of boiling water.As we said above it has powerful antiviral and bacterial properties but it is also very helpful in promoting relaxed and easy breathing. Thyme’s properties help it work as an expectorant (which means it helps to irritate and bring ‘things’ up, like stuck phlegm or mucus).
Is thyme good for the lungs?
Thyme is great for promoting Lung Function, and Supports Healthy Lungs. The beneficial properties of Thyme come from It’s main components, thymol and carvacrol. Fresh Thyme has the highest level of antioxidants among all herbs. Conclusion: Conclusions: Thyme herbs induce normalization hypertension and keeps blood pressure in usual range. The available clinical trial data provide evidence for the safe utilization of herbal preparations containing Thyme in the treatment of hypertension.Thyme is a very effective herb for reducing high blood pressure. It provides many compounds that are beneficial to health, typically rosmarinic acid.
Is thyme bad for your liver?
Thyme extract contains important antioxidant compounds such as thymol, which can prevent streptococcal damage in liver cells by reducing the expression of apoptosis-related factors. Thyme extract improves dexamethasone-induced hepatotoxicity by reducing the activity of liver enzymes and by increasing the antioxidant activity of the liver [34]. TE, with its antioxidant properties, reduces oxidative and genetic damage caused by titanium toxicity [35].This is attributed to its multi-pharmacological properties that include, but are not limited to, antioxidant, anti-inflammatory, and antineoplastic actions. Moreover, thyme has long been known for its antiviral, antibacterial, antifungal, and antiseptic activities.
Is thyme safe during pregnancy?
Untoward effects of thyme. Consumption of a large dose of thyme has an emmenagogue effect. Therefore, it is better to avoid it, especially in early pregnancy, because of concern of potential miscarriage [47]. It is also important to note that thyme tea should not be given to children under the age of 12 or women who are pregnant or breastfeeding. The compounds present in thyme tea can interact with certain medications such as anticoagulants, so it is always best to consult your doctor before consuming it.