Is balance massage safe for everyone?
Are there any contraindications? While many people can safely enjoy holistic massage, certain conditions such as severe skin issues, contagious diseases, or recent surgeries may pose risks. Always discuss these with a qualified therapist. The first rule of massage therapy: communication is key it is essential to let your therapist know what areas of your body are causing you discomfort or pain. That will help them tailor the therapy to your needs and provide the most effective treatment possible.The back is one of the most requested areas in any massage. It’s where many people carry stress, tension, and discomfort from sitting, standing, or physical activity. Therapists focus on the upper, middle, and lower back to release tightness and improve mobility.The Order of Body Parts Massaged This sequence may vary depending on your needs and preferences, but it generally starts with the back and shoulders, moves down to the legs and feet, then onto the arms and hands. Finally, the therapist may focus on the neck, head, and face.
How long does a balance massage session last?
An average of 60-90mins is quite common. Sessions can last up to 2 or even 3 hours. This is however a client’s choice. A therapist can only make a recommendation. In recent years, many businesses (mostly spas) have discovered that if they cut the session by 10 minutes, they can book the therapists for more sessions and make more money.