How to treat sinus infection while pregnant?
The first and most important beverage to clear congestion is water. Drinking plenty of water can help thin mucus and ease congestion. Aim for at least eight cups of water a day. If you struggle to drink enough water, try swapping a couple of cups for coconut water or other natural fruit juices.
How to clear a sinus infection without antibiotics?
Put a warm compress over the nose and forehead to help relieve sinus pressure. Use a decongestant or saline nasal spray. Breathe in steam from a bowl of hot water or shower. Ask your healthcare provider about over-the-counter medicines that can help you feel better. Eucalyptus oil is often used in a steam inhalation to help clear nasal and sinus congestion. More. It is said to work similarly to menthol, by acting on receptors in the nasal mucous membranes, leading to a reduction of nasal stuffiness.Out of the huge choice available, the two most efficient are eucalyptus radiata essential oil and officinal lavender essential oil. The latter is primarily soothing and promotes sleep which is often disrupted and uncomfortable when you have a blocked nose and a cough.Tea tree oil’s anti-inflammatory properties can reduce sinus swelling, alleviating your runny nose. This essential oil contains the chemical compound alpha-sabine, which has powerful antibacterial properties. Tea tree oil also contains an immune booster called terpinen-4-ol, which can help your body fight infections.Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease sinus congestion.
What are the signs of a severe sinus infection?
Acute sinusitis symptoms often include: Thick, yellow or greenish mucus from the nose, known as a runny nose, or down the back of the throat, known as postnasal drip. Blocked or stuffy nose, known as congestion. This makes it hard to breathe through the nose. An infection, growths in the sinuses, called nasal polyps, or swelling of the lining of the sinuses can cause chronic sinusitis. Symptoms might include a blocked or stuffy nose that makes it hard to breathe through the nose and pain and swelling around the eyes, cheeks, nose or forehead.The millions of people who have chronic sinusitis deal not only with stuffy noses and headaches, they also commonly struggle to focus, and experience depression and other symptoms that implicate the brain’s involvement in their illness.
What is the ancient remedy for sinus congestion?
Saline nasal irrigation, commonly known as a saline rinse or neti pot, is a centuries-old remedy for clearing sinuses. Mix a teaspoon of non-iodized salt with a cup of warm distilled water. Ethmoid sinus massage Place your index fingers on either side of your nose bridge. Use small circles to massage this area as you move toward the top of the nose. Slowly work your way back down to the bottom part of the nose. Repeat one to two times.Sinus surgery using a nasal endoscope is the most commonly recommended procedure for people with chronic sinusitis. The surgeon uses the same type of thin endoscope used during the diagnostic exam. This procedure requires no visible incisions, is performed under general anesthesia.Fungal sinusitis treatments include: Antifungals: Some types of infection require medications to kill the fungus. Providers usually prescribe these drugs along with surgery. Corticosteroids: Your provider may prescribe steroids to reduce inflammation and relieve sinus pressure.