How do I know if I need lymphatic drainage?
The most obvious sign of a compromised lymphatic system is swelling. Like the blood that’s part of your circulatory system, lymph fluid is constantly moving. If it stops, lymph fluid can build up and create swelling, usually in the arms and legs. The main signs and symptoms of lymphoedema are: swelling in your arm, leg or other affected area — clothes, shoes or jewellery may seem tighter than usual.The most common sign is painless swelling of lymph nodes, often in the neck, armpit, or groin, which may feel firm or rubbery. Many people also experience deep fatigue that doesn’t improve with rest, unexplained weight loss, intermittent fevers and drenching night sweats.
Who should avoid lymphatic drainage?
Don’t do Manual Lymphatic Drainage (MLD) if you have an infection or a fever, a deep vein thrombosis, kidney failure, or if you have congestive heart failure. Even though this technique is gentle, it’s applied very specifically which makes it powerful and there are a few conditions that are off limits. Healthcare providers mainly use manual lymphatic drainage to relieve lymphedema after breast cancer surgery. They also use it to treat lymphedema related to health conditions like: Chronic venous insufficiency. Fibromyalgia.
How long after a lymphatic drainage massage do you see results?
Usually, some results will be noticeable immediately after your facial lymphatic drainage massage however the fluid will begin to properly drain around 24 to 48 hours post massage. For each individual client, the rate of lymphatic drainage can differ and therefore each individual will notice different results. Healthcare providers won’t do lymph drainage massage directly over cancerous tissue or skin that’s damaged from radiation therapy. Few people have negative reactions to lymphatic massage. But some people develop side effects like fatigue, headaches or nausea. If this happens, let your healthcare provider know.Lymphatic massage, a gentle therapy that stimulates the lymphatic system, can present dangers such as worsening conditions like heart disease, infections, and blood clots. Understanding these risks is crucial to ensuring the therapy is safe and effective.Possible side effects of lymphatic drainage massage can include: Increased urination/bowel movements: after the massage, the lymph waste will need to be removed from the body. This leads to an increase in urination and bowel movements, as these are the methods the body uses to eliminate lymph waste from the body.Lymphatic massage side effects As a result, you may feel slightly under the weather. Nausea and headaches are common and typically mild, as well as an increase in other existing symptoms. However, it’s important to drink plenty of water to help your body flush any toxins or waste hanging around.