Does stress relief lotion really work?
Manufacturers often infuse stress relief lotions with essential oils for their supposed relaxation and calming properties. But, it is unclear exactly how effective they are at reducing stress. More research is needed to support the relationship between essential oils and their effect on stress, pain, and anxiety. According to the American Academy of Dermatology, stress can worsen several skin conditions by provoking an inflammatory response in the body. Addressing these issues with professional care and stress management can significantly improve your skin’s health.
Should I apply body lotion after every shower?
Just as you reach for a moisturizer after washing your face, you should be aiming to use a body lotion after every shower (even if your skin doesn’t feel dry). This method is more than just a clever number trick. The four-minute oil cleanse breaks down makeup, SPF, excess sebum, and daily pollution, which is especially important in sunny & humid places like Boca Raton. Next, the two-minute foaming cleanse digs deeper into the pores, removing anything left behind.The 4-2-4 skincare rule, inspired by Korean routines, involves 4 minutes of oil-based cleansing, 2 minutes with a water-based cleanser, then 2 minutes each of warm and cold water rinsing.What is the 3-minute rule for moisturizer? The 3-minute rule recommends applying moisturizer within three minutes of cleansing your face. This helps seal in moisture while your skin is still damp, enhancing hydration and preventing dryness.