Does coconut water reduce stomach pain?
Coconut water is a better option for rehydration than sports drinks and carbonated beverages because it is low in sugar and calories and does not cause acidity. You can try sipping a glass of coconut water every 2-3 hours to ease symptoms of an upset stomach. Coconut Water It is rich in antioxidant properties, which help in managing gastritis by killing harmful bacteria. Moderate consumption of this clear liquid helps in neutralizing stomach acids and supporting good digestion. One can drink coconut water every morning on an empty stomach to keep gastritis away.What drinks help gastritis? While caffeinated drinks should be avoided, water, herbal tea, non-dairy milk, and low-sugar, low-acid fruit juices are great options. If your gastritis is mild, you can try drinking coffee with non-dairy milk or creamer options.Drinking green tea with raw honey has several potential benefits for healing gastritis. Drinking warm water can soothe the digestive tract and make digestion easier on your stomach. One study showed a significant difference in people with gastritis that drank tea with honey just once a week.
What should I eat with a stomach ache?
The “BRAT” diet is one of the most commonly known bland diets, consisting of bananas, rice, apples, and toast. In general, bland foods can help soothe or avoid further irritation for an upset stomach. The “BRAT” diet is one of the most commonly known bland diets, consisting of bananas, rice, apples, and toast.
What is the Indian remedy for upset stomach?
Popular stomach pain Ayurvedic home remedies include: – Drinking warm water with a pinch of hing (asafoetida) for gas and bloating. Taking ginger and lemon tea to soothe cramps and improve digestion. Consuming jeera (cumin), ajwain (carom seeds), and black salt after meals to ease discomfort. Hydration: Drink plenty of water or a hydration formula. Heat therapy: Try a warm water bottle or a soak in the bath. Home remedies: You can try licorice for abdominal gas pain. Ginger can relieve indigestion, and peppermint may help relax your intestinal muscles.How can I relieve gastritis fast? You can treat your symptoms with over-the-counter (OTC) medications that soothe irritation and neutralize stomach acid, like proton pump inhibitors (PPIs) or Pepto Bismol®. These can bring temporary relief while your stomach is healing.Bananas and pears can reduce the amount of gastric juice production, which helps protect the stomach lining. Dairy: Low-fat or fat-free yoghurt can be the best addition to the gastritis diet. Yoghurt is a probiotic that contains a good mix of gut-friendly bacteria, which improve gut health and boost the immune system.Acid blockers, also called histamine blockers, reduce the amount of acid released into your digestive tract. Reducing acid relieves gastritis pain and encourages healing. You may get a prescription for an acid blocker, or you can buy one without a prescription. Medicines that neutralize stomach acid.