What drink calms anxiety?
What drink calms anxiety? Chamomile Tea Chamomile tea is an herbal infusion also known to help minimize anxiety. This is due to chamomile’s antioxidant and anti-inflammatory properties, which can help relieve inflammation associated with anxiety. Magnesium: Magnesium can help manage anxiety and insomnia by regulating serotonin and improving brain function, explains Dr. Madrak. Plus, it […]
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