What are the 4 main groups of massage?
What are the 4 main groups of massage? The first thing that every student must master is “the basics. The four basic massage strokes are effleurage-(light or deep stroking), petrisage-(kneading), tapotement-(gentle slapping), and friction. Effleurage is meant for relaxation and the release of tension. The five basic massage movements are effleurage, petrissage, tapotement, friction, and […]
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