Can I apply lavender oil directly to my skin?
Unlike many other essential oils used in aromatherapy, lavender oil is often applied undiluted to the skin. The work of jager et al. Aromatherapy or therapeutic use of inhaled essential oils, is a common way to reduce stress due to its low side effects. lavender essential oil may reduce stress and create relaxation through the limbic system, especially the amygdala and hippocampus.Lavender essential oil is known to be rich in medicinal properties like antimicrobial activity, anxiolytic, anti-inflammatory, antinociceptive, and antioxidant properties. Utilization of herbal products like lavender essential oils will benefit the patients in many ways.Mix 1-2 drops of lavender essential oil with 1 teaspoon of your chosen carrier oil in the palm of your hand or a small dish. Gently massage this diluted mixture onto: Your wrists (inside, where you can easily smell it). Your temples (near your hairline).Some research suggested that lavender oil could have estrogenic effects, meaning they could disrupt the endocrine system and cause adverse health effects, especially in young male children (1,2).Pure Lavender: Should evaporate completely or leave a very, very faint, almost invisible ring. Lavender is a relatively light essential oil and should not leave a greasy residue.
When should you not use lavender oil?
Individuals who are allergic to lavender or any other plants in the lamiaceae family (such as mint or sage) may experience allergic reactions when using lavender oil. It is recommended to perform a patch test on a small area of skin before using lavender oil topically to check for any adverse reactions. Negative side effects of lavender oil while lavender is generally safe, some people might experience allergic skin reactions such as irritation, allergic contact dermatitis, or hives. Symptoms include dryness, itchiness, rash, and swelling. It can also be a photosensitizer leading to hyperpigmentation of the skin.Most experts agree that it is safe to apply lavender oil topically during pregnancy, although they also agree that aromatherapy is an even safer option for pregnant people.Lavender oil has many uses for treating the skin. It naturally reduces inflammation, lessens pain, and cleans the surface of the skin. You can use lavender oil on your face, legs, and hands. If you experience any side effects from using the oil, such as a skin rash, stop use and talk with a doctor.Directly on your skin Place 2-3 drops on your temples or on the soles of your feet. Generally speaking, lavender is safe to use directly on your skin, however, if you are pregnant or breastfeeding consult with your doctor. Never ingest lavender oil, put it in your eyes or on broken skin.Citrus scents such as sweet orange, neroli, and mandarin are especially popular among pregnant women. Other softer scents you may want to sample are lavender, rose and chamomile. Look for massage lotions in these scents and you’ll be doing yourself a double favor.
Is lavender oil safe in pregnancy?
According to the WHO monograph on selected medicinal plants, inhalation of lavender EO for symptomatic treatment of anxiety and restlessness and to induce relaxation is safe and supported by clinical data, but due to its traditional use as a possible emmenagogue, it should not be used orally during pregnancy [18,20]. Studies have shown that continuing for two months provides the most significant reduction in anxiety levels. Some studies suggest that lavender oil capsules can be used as an integrative therapy alongside conventional anti-anxiety drugs.Lavender is a powerful tool for energy clearing for individuals, leveraging its dual properties of purification and calming. The goal is to cleanse a person’s aura, or personal energetic field, of stagnant or negative energies and replace them with feelings of peace, clarity, and protection.The Bottom Line. Lavender oil is an essential oil used by inhalation for anxiety and sleep disturbances and on the skin to heal wounds. It is generally safe but can cause allergic skin reactions and photosensitivity.This study found relaxing effects with increases of alpha wave activities after administering lavender; indicating the EEG evidence of relaxation by lavender aromatherapy [69]. Furthermore, lavender aromatherapy is reported to produces EEG patterns characteristics of subjects’ feeling comfortable [70].
What is the magical use of lavender?
In many spells, it is used to attract love, promote faithfulness, and foster a sense of peace and harmony in a relationship. In medieval times, women would carry lavender to attract suitors, and it was often placed under beds to encourage passion and loyalty between married couples. Spikenard/Nard: In the Bible, a costly and sacred ointment called spikenard (or nard) is mentioned, particularly in the Gospel of John, where Mary anoints Jesus’ feet. While there is some debate among botanists, many historical sources and modern interpretations believe spikenard to be a type of lavender.All four gospels tell the story of Jesus’s feet being anointed with oil, with John’s gospel saying this oil was “nard”, known as “spikenard”.Lavender’s history has biblical roots. It is referred to as Spikenard in the Bible. Mary used it on the infant Jesus and anointed Jesus after the crucifixion when she was preparing him for burial.
How to use 100% pure lavender oil?
It is best to dilute the oil prior to use either by mixing with water for a bath or compress, or with a carrier oil to massage directly onto the skin. Carrier oils such as 100% Coconut Oil, Almond Oil or 100% Jojoba Oil are ideal choices. Yes, you can apply lavender oil directly to the skin, though it’s generally best to dilute it with a carrier oil (like coconut, almond, or jojoba oil) to prevent skin irritation, particularly for sensitive skin.In short, lavender is not recommended for people with eczema. The risk of allergic reactions and irritancy outweighs the purported calming and soothing effects [of lavender],” said Dr. JiaDe (Jeff) Yu, a board-certified dermatologist at Massachusetts General Hospital in Boston.Direct application of undiluted essential oils is not recommended, especially on sensitive areas like the face. Here are some safe application methods to consider: Dilution: Essential oils should be diluted with a suitable carrier oil before applying them to the skin.
Where should I put lavender oil on my body?
Rub 2 or 3 drops of lavender oil in your cupped palms, then use deep inhalations to draw the scent all the way into your amygdala gland, the emotional warehouse in your brain, to calm the mind. Then, rub your feet, temples, wrists (or anywhere) for an immediate calming effect on the whole body. Lavender is more than just a lovely scent in your garden or a relaxing touch in your bath—it’s a deeply magical herb with a history rooted in centuries of ritual, healing, and spiritual practice. Known for its soothing energy, lavender helps us invite peace, love, and protection into our lives.Lavender oil can be applied topically to help you relax and fall asleep faster. Mix a few drops of lavender oil with a carrier oil like coconut or almond oil and gently massage it onto your temples, neck, and wrists.The scent of lavender can help you to feel calmer in times of stress and it often lifts people elevate their mood. It is known to help reduce the feelings of anxiety. Along with its benefits on the mood, lavender helps one relax and the scent may help you to fall asleep.Because lavender may cause sleepiness, excessive sleepiness may result when lavender is used with sedative medications including barbiturates, benzodiazepines, and central nervous system depressants such as zolpidem, lorazepam, phenobarbital, and clonazepam.Lavender is the most versatile of all essential oils. It is known as the “universal oil”. It has good antiseptic, anti-inflammatory, rejuvenating, deodorizing and insect repelling properties, making it extremely useful.
What is the difference between lavender oil and essential lavender oil?
Most people do not know there is a difference and hence get misled. Lavender oil is purely extracted oil from the flowers of the Lavender plant. On the other hand, Lavender essential oil is a more concentrated form of oil primarily used for aromatherapy and other therapeutic purposes. Lavender scares away moths, fleas, flies and mosquitoes. For centuries, this lilac-colored plant has been used to add a sweet and pleasant fragrance to homes and clothing drawers. And while the vast majority of humans love the smell of lavender, mosquitoes, flies, and other unwanted insects hate it.If you’ve ever smelled lavender oil at a massage therapy center, you know how relaxing it can be. Known for its calming effect, lavender oil may relieve stress. Lavender aromatherapy may also reduce emotional symptoms — like moodiness and anxiety — of PMS and menopause.One of the most common beliefs is that lavender attracts gentle, loving, and healing spirits, as well as angels. The soft, soothing aroma is believed to be appealing to these entities, making a space feel safe and welcoming to their presence.Lavender Essential Oil – Reputed to possess abundant relaxing properties, Lavender Essential Oil can be applied to sore and tired feet at the end of a long day. Its constituents may relieve any tightness in the muscles, while Lavender Oil’s calming aroma can soothe the senses.