Author name: oliviajones

What is a holistic salt cave? A “Salt Room” short for “Himalayan Salt Room “, also known as a “Salt Cave” is a place where guests spend 45 minutes relaxing in a lounge chair and breathe in air that’s been filled with micronized salt particles, mimicking the atmosphere and conditions of authentic European salt mines. […]

What does salt therapy do for the body? Breathing in the salt particles appears to thin mucus, which allows your cough to be more productive and makes it easier to get phlegm out,” explains Dr. Young. It gets things moving. That’s often key for people with breathing issues. Patients should also know that inhaling concentrated

What is the best herb for respiratory? For example, curcumin, found in turmeric, may help fix the faulty CFTR protein. Other herbs like burdock root, comfrey, elecampane, and lobelia can help reduce mucus, strengthen lung tissue, and improve breathing. Plants like skullcap and turmeric can also reduce inflammation and make it easier to clear the

What is the difference between remedial massage and normal massage? Regular Massage vs Remedial Massage A remedial massage session is rarely a one-off treat, but instead an ongoing plan with a series of treatment sessions. While massage can be used as a whole-body treatment, remedial massage offers rehabilitation techniques that are targeted to specific ‘problem

What is holistic relaxation? holistic massage focuses on treating the individual as a whole—mind, body, and spirit. It combines various techniques tailored to your unique needs, aiming to restore balance and harmony. Benefits: reduces stress and anxiety. This article discusses the eight dimensions of holistic wellness: physical, nutrition, social, emotional, financial, spiritual, intellectual, and environmental,

What do they do in a Reiki massage? The idea is that a person who specializes in reiki treatment, referred to as a reiki master, uses gentle touch – or places their hands just above your body – to help guide this energy in a way that leads to balance and healing. Massage is great

What are the three principles of regression therapy? What Are the Main Principles of Regression Therapy? Regression therapy adopts the principle that humans possess three levels of consciousness, including the conscious, the subconscious, and the superconscious mind. The conscious mind is believed to hold the thoughts you are aware of. Regression therapy can be risky

Is reflexology a holistic therapy? A complementary holistic therapy, reflexology follows the principle that the body is mapped on the feet and hands of an individual. Reflexology may be ideal if you’re seeking deep relaxation, stress relief, or support for everyday wellbeing. Acupuncture might be the better option if you’re managing specific health concerns or

What is holistic pulsing? Holistic Pulsing is a hands on bodymind technique that involves non-invasive, pain free, wave-like rhythmic, rocking and expanding movement, reminiscent of being rocked in the womb. Holistic approaches include but are not limited to: acupuncture, acupressure, biofeedback, massage therapy, chiropractic physicians, manual therapy, naturopathic physicians, meditation, guided imagery, yoga, therapeutic touch,

What is holistic pulsing massage? In a Holistic Pulsing session, the clothed client lies on a therapy table. The therapist generates movement through the client’s body by applying a series of “rocking” or “pulsing” techniques. As the ripples spread through the fluids in the body, right down to cellular level, muscles and other tissues “let