Author name: oliviajones

oils

What is vitex used for?

What is vitex used for? Vitex is a plant-based supplement that may affect hormone levels. Some research suggests it can improve symptoms of PMS and menopause, and help with infertility, PCOS, and hyperprolactinemia. Vitex agnus castus, one of the best-known adjuncts to fertility treatment, is beneficial for anovulatory cycles, hyperprolactinemia, hypothalamic dysfunction, hypothalamic–pituitary–ovarian (HPO) axis

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oils

What is the holistic therapy?

What is the holistic therapy? Holistic therapy is a therapy that focuses on the “whole” person, using traditional and alternative techniques to integrate spiritual, physical, mental, and emotional forms of well-being. The goal of holistic therapy is to help individuals develop a deeper understanding of themselves on all these levels. Here are the eight pillars

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oils

What does violet leaf do?

What does violet leaf do? Violet is moist and cooling and the leaves ease inflammation, and when used externally, soothe skin irritations and swelling. It has an affinity for the lymphatic system and can promote healthy lymphatic function. Modern research is investigating its antimicrobial properties (Zarrabi et al. Violets (or pansies in some cases) are

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oils

What essential oils blend well with vetiver?

What essential oils blend well with vetiver? Blends Well With: Cedarwood, Chamomile, Jasmine, Juniper, Lavender, Lemongrass, Patchouli, Rose, Sandalwood, Spikenard, Vanilla, and Ylang-ylang. Note: This oil can be very thick. Vetiver is similar to other grasses utilised for essential oils, such as lemongrass and citronella. Also known as the “Oil of Tranquility” and “The Fragrance

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