Are Ocimum and Tulsi the same?
Of all the herbs used within Ayurveda, tulsi (Ocimum sanctum Linn) is preeminent, and scientific research is now confirming its beneficial effects. Tulsi has been quite helpful in defending our bodies against several infections and illnesses affecting the liver, skin, kidneys, and other organs. It is one of the finest heart-healthy herbs because it includes potent antioxidants to help control your blood pressure and cholesterol.Basil also known as French Basil or Sweet Basil or Tulsi is an erect glabrous herb, 30-90 cm high is indigenous to India. The leaves of basil have numerous oil glands with aromatic volatile oil. The herb bears cluster of small white lipped flowers in racemes.Drinking Tulsi tea daily can have several potential health benefits due to the medicinal properties associated with Holy Basil. Here’s all you need to know about it. Tulsi also known as Holy Basil has been an important part of Indian culture.Chewing 5-7 fresh Tulsi leaves daily can improve immunity and digestion. It is best consumed on an empty stomach in the morning. If you find the taste strong, mix it with honey.Ocimum tenuiflorum, commonly known as tulasi, tulsi, or holy basil, is an aromatic perennial plant in the family Lamiaceae. It is widely cultivated throughout the Southeast Asian tropics. It is native to tropical and subtropical regions of Asia, Australia and the western Pacific.
What is another name for Tulsi?
Synonyms: Ocimum sanctum, Ocimum tomentosum. Common Name: Holy Basil, Sacred Basil, Tulsi, 圣罗勒, 九层塔 Ocimum tenuiflorum, also known as Holy Basil, is a perennial herb with softly hairy leaves that are rich in health-promoting antioxidants and flavonoids. The biological nomenclature of Holy Basil is Ocimum Tenuiflorum whereas the scientific name for Basil is Ocimum Basilicum. However, both Basil variants belong to the same Lamiaceae family. The main difference between the types of Basil leaves is in terms of the usage and they have different sensory properties.Extracts of Ocimum basilicum L (Lamiaceae) also commonly known as “Holy basil” have been reported to possess different pharmacological effects, including blood glucose lowering and hepatoprotective properties [7,8].Holy basil is probably safe for most people; however, the following precautions should be observed: Pregnant and breastfeeding women, women who are trying to become pregnant, and people with type 2 diabetes, hypothyroidism, and those undergoing surgery should avoid holy basil.Holy basil might decrease levels of the thyroid hormone thyroxine, worsening hypothyroidism. Holy basil appears to inhibit platelet aggregation and prolong clotting times, which may increase the risk of bleeding during and after surgery.
Which disease is cured by Tulsi leaves?
Holy basil destroys the bacteria that are responsible for dental cavities, plaque, tartar, and bad breath, while also protecting the teeth. Due to the presence of compounds like camphene, eugenol, and cineole, tulsi cures viral, bacterial, and fungal infections of the respiratory system. Protection against infections. Basil has antibacterial properties. Its oils may help fight bacteria if you have respiratory, urinary, abdominal, or skin infections.These mechanisms contribute to its anti-aging and skin-protective properties, making it beneficial for various skincare applications. Discussion: Basil is an indigenous herb with significant therapeutic potential. Traditionally, it has been used to manage various skin conditions, including acne and eczema.
When not to take tulsi leaves?
Tulsi is known to have blood-thinning properties and should not be taken by people who are already on anti-blood-clotting medications. Tulsi may lead to blood thinning. Thus, it is avoided in anti-clotting drugs. Overuse of Tulsi can have a negative effect on male fertility.Here are some disadvantages of drinking tulsi water you must know: It may slightly cause blood thinning, so avoid it before surgery. It might affect fertility when consumed in heavy doses. Tulsi water might reduce blood sugar excessively when consumed with diabetic medications.Because tulsi has natural blood-thinning properties, anyone scheduled for surgery or already on blood thinners should avoid it at least two weeks before and after the procedure. Pregnant women should avoid consuming tulsi in medicinal doses, as some evidence suggests it may stimulate uterine contractions.
Is tulsi safe for the liver?
Yes, Tulsi (Holy Basil) is considered beneficial for liver health in Ayurveda. It is traditionally used to support liver function and promote liver detoxification. Who should avoid Tulsi? Pregnant Women: as it may have uterine-stimulating effects and potential risks for pregnancy. However, there is one god to whom tulsi is never offered : Lord Ganesha. According to a 2019 survey, 90% of Hindus in India do not offer tulsi to Ganesha. This practice is so widespread that it is even mentioned in the Shiv Purana, one of the most important texts of Hinduism.Tulsi has deep roots in Ayurveda, dating back thousands of years in ancient texts such as Charaka Samhita and Sushruta Samhita. Revered as the Queen of Herbs in the Ayurvedic tradition, Tulsi has not only medicinal value but also cultural and religious significance in India.
Is tulsi good for kidney patients?
Tulsi consumption is beneficial for kidney patients, especially those suffering from kidney disease. Diabetes and high blood pressure are significant risk factors for kidney-related disorders. Blood sugar levels: Tulsi is very effective in lowering blood sugar levels. People on diabetes medication should consume Tulsi with adequate precaution and closely monitor their blood sugar levels.Tulsi also improves lipid profiles and lowers blood pressure, thus reducing the risk of heart problems that often accompany diabetes. Additionally, the eugenol in tulsi leaves can boost energy levels and uplift mood.Additionally, tulsi’s anti-depressant properties have shown to improve memory and cognitive function, leading to a positive impact on overall mental health. Tulsi consumption is beneficial for kidney patients, especially those suffering from kidney disease.
What if I eat Tulsi leaves daily?
Immunity Booster and Disease Protection Drinking Tulsi tea or chewing on 3-4 fresh Tulsi leaves daily can help the body combat harmful bacteria and viruses when exposed to illness. Sip Tulsi kada throughout the seasonal changes to stay free from cold and cough. Tulsi acts as a natural expectorant, helping to expel mucus from the respiratory tract. This is particularly beneficial for people suffering from colds, coughs, and bronchitis, where excessive mucus can block the airways, making breathing difficult.Breathe Easy with Tulsi Water: Respiratory Relief Tulsi’s expectorant and anti-inflammatory properties make it a natural decongestant. Drinking tulsi water benefits your lungs, relieves your throat, and clears mucus, making it perfect during flu seasons or illnesses like COVID-19.These studies reveal that tulsi has a unique combination of actions that include: Antimicrobial (including antibacterial, antiviral, antifungal, antiprotozoal, antimalarial, anthelmintic), mosquito repellent, anti-diarrheal, anti-oxidant, anti-cataract, anti-inflammatory, chemopreventive, radioprotective, hepato- .Tulsi has eugenol, which is also found in cloves and balsam of Peru. While small amounts of eugenol can prevent toxin-induced damage in the liver, too much of it can cause liver damage, nausea, diarrhoea, rapid heartbeat and convulsions.