Can a diffuser help when sick?
Using a diffuser – a device that breaks down essential oils into molecules and mists them into the air – can help relieve cold and flu symptoms, especially through the night. The extra moisture the diffuser makes also helps when it’s cold outside and the heat inside is running more. Nebulizing Diffusers These diffusers use pressurized air to break down essential oils into small particles and disperse them into the air. While nebulizing diffusers don’t use water, they can produce a strong concentration of essential oils in your air that can result in respiratory problems.
Do doctors recommend diffusers?
That’s why essential oils should not be ingested. Johns hopkins also advises against using essential oil diffusers, small household appliances that create scented vapor. Diffusion in a public area or household with multiple members can affect people differently. Potential risks: inhalation of certain essential oils can trigger asthma symptoms in sensitive individuals. Strong odors, such as those from essential oils, may act as irritants and lead to bronchoconstriction (tightening of the smooth muscles around the airways), coughing, or shortness of breath.Never apply the pure oils directly to the skin. Avoid the use of water-based diffusers, which disperse the fragrance throughout a room for extended periods. Overexposure to aerosols with essential oils in them can irritate the lungs, eyes and skin of young children, sensitive adults and even pets.There currently is no scientific evidence that supports essential oils help people with asthma. In fact, diffused oils may cause greater harm to those who suffer from asthma. The FDA has issued warning letters to essential oil companies who make unsubstantiated claims about their uses.