What are warming oils used for?
Apply warming oils to: Relax tight, constricted muscles. Soothe pain in joints that feel worse in cold weather. Reduce areas of swelling (that feel cool to the touch) Soothe indigestion or bloating. There’s no single recipe for the best oils to use. The research mentioned above included lavender, bergamot, tea tree, geranium, rosemary, blue chamomile, and lemon eucalyptus oils. Other studies show that bergamot, cinnamon, geranium, ginger, lavender, and lemongrass essential oils may help ease pain.Warming essential oils such as black pepper, cardamom, clove bud, ginger, juniper berry, marjoram and rosemary are just right for you. As well as being warming and stimulating, they’re also great at easing those everyday aches and pains such as a stiff back, which always feels much worse during the winter months.