What are the 8 pillars of wellness?
Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1). CSU Pueblo recognizes the importance of your well-being. Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, interpersonal, spiritual, intellectual, environmental, cultural, and financial.
What are the 7 types of wellness?
The first step toward wellness is identifying how the seven domains of wellness are interrelated and influence each other. The seven domains of wellness are: physical, social, occupational, emotional, intellectual, environmental, and spiritual. Your wellbeing consists of 4 pillars – Mind, Body, Relationships, and Purpose. Practicing healthy habits in these four pillars is the best way to set yourself up for success. But prioritizing your wellbeing is a journey that looks different for everyone and what pillar you focus on may change from day to day.