Can I mix orange and lavender essential oils?
Lavender Orange Essential Oil blends the calming properties of lavender with the uplifting effects of orange oil to help create a balanced sense of wellbeing. Lavender is known for reducing anxiety and stress, promoting relaxation and mental clarity. Lavender essential oil is one of the most studied essential oils in terms of its relaxing effects. One study found that lavender oil aromatherapy calmed the nervous system—lowering blood pressure, heart rate, and skin temperature as well as changing brain waves to a more relaxed state.It is reported that inhalation of lavender (diluted to 10% concentration) for 3 minutes increases alpha power of EEG as decreases anxiety and brings the subject to a better mood in 40 healthy adults [67].Lavender has been found to lower cortisol levels, allowing the body to transition into a more relaxed state conducive to restful sleep. Lavender’s scent triggers the brain to release neurotransmitters like serotonin, which contributes to mood stabilization and relaxation.Lavender Orange Essential Oil blends the calming properties of lavender with the uplifting effects of orange oil to help create a balanced sense of wellbeing. Lavender is known for reducing anxiety and stress, promoting relaxation and mental clarity.
What not to mix lavender with?
Combining lavender with prescription sedatives, sleep aids, or anxiety medications (like benzodiazepines) may increase drowsiness and impair coordination. These effects could make it unsafe to drive or operate machinery. Discuss timing and use with your doctor before mixing lavender with these medications. Chamomile Oil: Use of chamomile essential oil has been demonstrated to reduce stress, anxiety, and depression. For individuals with post-traumatic insomnia, chamomile oil may also help improve sleep quality.Lavender, chamomile, bergamot, and frankincense are known for their calming effects on an overactive mind. They can be diffused in the air, inhaled directly, or applied topically when properly diluted with a plant-based carrier oil to support relaxation and restful sleep.
What’s the best essential oil to mix with lavender?
Top aroma note options that go well with lavender include Orange, Tangerine, Lemongrass, Lime, Mandarin, Bergamot, Eucalyptus, and Peppermint. Ideas: Lavender & Bergamot will create a light, bright blend. Lavender essential oil combinations blend well with: bergamot, sweet orange, lemon, rose, peppermint, eucalyptus, rosemary, thyme, cedarwood, frankincense, rose geranium, pine, cypress, jasmine, ylang-ylang, clary sage, neroli and more essential oils.This blend combines the uplifting scents of sweet orange and lemon with the calming aroma of French lavender. It is perfect for promoting relaxation and easing feelings of stress and anxiety. This blend is also great for improving sleep quality and promoting a sense of well-being.Top aroma note options that go well with lavender include Orange, Tangerine, Lemongrass, Lime, Mandarin, Bergamot, Eucalyptus, and Peppermint. Ideas: Lavender & Bergamot will create a light, bright blend.
When not to use lavender?
Aromatherapy with lavender oil is considered possibly safe, but it may cause headache or coughing. Topical products containing lavender may cause allergic skin reactions in some people. A few cases of swelling of breast tissue have been reported in children who used topical products containing lavender. It is likely safe to consume lavender in the amounts typically used in foods. Oral lavender products might be safe in the short-term and in the amounts tested in studies of anxiety or other conditions. However, some people may experience adverse effects such as diarrhea, headache, nausea, or burping.Some research suggested that lavender oil could have estrogenic effects, meaning they could disrupt the endocrine system and cause adverse health effects, especially in young male children (1,2).
What pairs well with lavender?
Lavender pairs especially well with Rosemary, Oregano, Allums, Thyme, Basil, Chives, Marjoram, Summer Savory, Sage, Parsley and Lemon Balm. Lavender Fields Pairing Possibilities Blending it with other middle notes like rosemary or sage for a serene. Pairing it with base notes like jasmine or cedar to transport yourself to a vernal wood, or combining it with frankincense and myrrh to create a delectable Christmas scent profile.In traditional spiritual practices, lavender is used for abundance, though its role is often more nuanced than a simple spell for material wealth. Instead of acting as a direct magnet for money, lavender is used to create the optimal spiritual environment for abundance to flourish.Lavender is a powerful tool for energy clearing for individuals, leveraging its dual properties of purification and calming.