Do cinnamon and lavender go well together?
The lavender brings a light floral aroma, the cinnamon adds warmth, and the honey rounds everything out with just enough sweetness. A splash of warm milk turns it into a cozy latte-style treat, but it’s just as lovely on its own. Chances are, you already have everything you need right in your pantry. Top aroma note options that go well with lavender include Orange, Tangerine, Lemongrass, Lime, Mandarin, Bergamot, Eucalyptus, and Peppermint. Ideas: Lavender & Bergamot will create a light, bright blend.
Why avoid cinnamon?
While occasional use in foods is safe for most individuals, consuming large amounts of Cassia cinnamon or taking supplements with this ingredient might be dangerous, especially for children and smaller adults, as well as for individuals who already have liver disease or gastroparesis. Cardiovascular Diseases cassia against myocardial ischemia [124], indicating that cinnamon also has the potential to be used to treat cardiovascular diseases. Several studies have reported the protective effects of cinnamaldehyde on the cardiovascular system.Cinnamon Risks Coumarin is a chemical compound found in several plants, including cinnamon, that can cause liver damage in large doses.
What should you not mix with cinnamon?
Cinnamon may interact with certain diabetes medications, blood thinners and blood pressure-lowering drugs. While rare, liver damage may occur when cinnamon is combined with liver-metabolized medications, like acetaminophen. Talk with a health care professional about whether cinnamon is safe for you. For most individuals, consuming cinnamon water on an empty stomach is safe and may enhance absorption of beneficial compounds. When taken before food, the compounds in cinnamon can be more readily absorbed, potentially maximizing the benefit of drinking cinnamon water for blood sugar regulation and metabolism.