Is healing Touch legit?
How Well It Works. Some research studies have shown that, like yoga and meditation, healing touch reduces anxiety and stress. Research studies have been done on the effects of healing touch, but there are not consistent results. The practice is difficult to study using scientific methods. After reviewing a large body of work, including a meta-analysis of 137 studies and a systematic review of 75 additional studies, they found clear evidence that touch interventions benefit people of all ages across many physical and mental health outcomes.Healing Touch is often used as an adjunct to surgery and other medical procedures, such as chemotherapy and in palliative care. Treatments can leave patients feeling more grounded, centered and relaxed, Fraser says.