What is gurmar leaf good for?
It is also known as “gurmar”, which means “destroyer of sugar” in Hindi. In fact, this herb is best known for its ability to suppress the desire for sweet-tasting foods as well as balancing blood sugar levels, with a fair amount of scientific research backing up these claims. The Hindi and Urdu name gurmar, Sanskrit मधुनाशिनी (madhunashini), Malayalam chakkarakolli, Tamil சிறுகுறிஞ்சான், and Telugu పొడపత్రి (podapatri), all literally mean sugar destroyer. Sanskrit) meshashringi translates as ram’s horn, a name given to the plant due to the shape of its fruits.