What is the spiritual use of clary sage?
Spiritual and Emotional Significance Its centering properties are of particular benefit during meditation and mindfulness. The earthy and herbaceous aroma is believed to promote mental clarity and inner peace. This makes Clary Sage an ideal companion for meditation. The biggest benefit of clary sage is that it helps balance out estrogen production in the body.Its calming aroma can help ease nervous tension, promote relaxation, and even improve sleep quality. You can diffuse it in your home, or add a few drops to a warm bath to create a tranquil atmosphere. Hormone Balance: Clary Sage is particularly cherished for its ability to balance hormones.Inhaling clary sage or adding a little to a bath or massage oil may help support a healthy hormonal balance. Diffusers can be very good here. In addition to its effects on mood and in the reproductive cycle, it is worth mentioning how useful it can be for greasy and spotty skin.Clary sage curbs the growth and spread of bacterial and fungal infections; it can also stop the dangerous behavior of bacteria entering our body through water or food. These antibacterial properties protect the colon, intestines, urinary tract and excretory system.Clary sage leaves have a fresh, herbaceous scent. In terms of scent pairings, clary sage blends well with many other aromatic ingredients. Here are some of its common scent pairings: Herbal Notes : Due to its distinctive herbal scent, clary sage blends well with other herbs such as lavender, rosemary, mint, and basil.
When should you not use clary sage?
Clary sage should NEVER be used before your estimated due date as it can cause excessive Braxton Hicks contractions which may distress your baby or cause complications such as bleeding. A maximum of two drops can be diluted in a teaspoonful of carrier oil and added to your bath water. Clary Sage essential oil holds a special place in spiritual and emotional practices. Its centering properties are of particular benefit during meditation and mindfulness. The earthy and herbaceous aroma is believed to promote mental clarity and inner peace. This makes Clary Sage an ideal companion for meditation.It is important you use a carrier oil. Clary Sage should never be used directly onto your skin on its own. You can also put a few drops in a cup of milk and then mix this into the bath before a relaxing soak.Create a massage oil blend with the ratio of 2 drops of clary sage oil to a teaspoon of base oil (such as olive, coconut or grape seed oil). Massage gently around the abdomen area, including the hips, pelvis and lower back. This blend can also be rubbed into your feet and palms.Clary Sage has uplifting and relaxing properties. It encourages sleep and is said to promote dreaming. It is said to be a very good muscle relaxant and a key essential oil for PMT due to its soothing, relaxing & warming properties.Many women report that massaging diluted clary sage oil onto the abdomen or lower back can help soothe intense cramping during that time of the month. Diffusing the oil or adding a few drops to a warm bath may also help relax the muscles and provide relief.
Where is the best place to put clary sage?
You can put a few drops into a bowl of hot water and place near to you. The biggest benefit of clary sage is that it helps balance out estrogen production in the body. A lot of women’s health issues today, like infertility, PCOS, and estrogen-based cancers, are caused by excess estrogen in the body.Clary sage oil has also been shown to lower blood pressure, relieve anxiety, and be a great all-around stress buster. There’s some suggestion that, as a member of the sage family, it may even have a positive impact on memory and mental function.Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses. The oil found in clary sage might help reduce seizure activity.Clary sage should NEVER be used before your estimated due date as it can cause excessive Braxton Hicks contractions which may distress your baby or cause complications such as bleeding. A maximum of two drops can be diluted in a teaspoonful of carrier oil and added to your bath water.Clary Sage has a euphoric, antidepressant effect and a calming, sedating influence on the nerves and emotions making it helpful for anxiety, depression and other stress-related problems.
What is clary sage good for?
Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses. The oil found in clary sage might help reduce seizure activity. A 2010 research study with rats documented clary sage S.Clary sage essential oil (CSEO), extracted from Salvia sclarea, is known for its antioxidant and anti-inflammatory properties.