What is the AromaTouch technique?
The AromaTouch technique applies essential oils along energy meridians and visceral contact points of the back and feet to help balance the sympathetic and parasympathetic nervous systems of the body. The AromaTouch Technique is a gentle, non-invasive method that involves the topical application of essential oils along energy meridians and visceral contact points of the back and feet.The Aromatouch Technique, developed by Dr. David Hill, a leader in integrative medicine, is a clinical approach to applying selected essential oils along the spine, ears and feet to stimulate meridian points and energy zones in the body.
Is aroma massage more effective than regular massage?
Aromatherapy oil massage may be the best option if you want a massage that uses scented essential oils to elevate your mood and provide a calming sensation by relieving muscle tension. Swedish massage may be the ideal option if you want a full-body massage that encourages relaxation and releases stress. There are seven types of massage: Swedish, Shiatsu, Deep Tissue, Hot Stone, Aromatherapy, Thai, and Sports. Each type of massage has its own benefits, and in this article, we will discuss each type in greater detail and how they can benefit your massage therapy business.Types of Aromatherapy – Fragrance, Massage, Cosmetic. Aromatherapy can be carried out by effecting the influence of aroma through the olfactory system, using the sense of smell, into the limbic system of the brain.
Which scent is commonly used in aromatherapy for stress relief?
Lavender is often used for relief of stress and anxiety. Ditto for chamomile, clary sage and geranium. Other variations connected to stress relief include: Bergamot. The research mentioned above included lavender, bergamot, tea tree, geranium, rosemary, blue chamomile, and lemon eucalyptus oils. Other studies show that bergamot, cinnamon, geranium, ginger, lavender, and lemongrass essential oils may help ease pain.Sweet Orange Oil, Eucalyptus Oil, Lavender Oil, Lemongrass Oil, Peppermint Oil, Tea Tree Oil, Bergamot Oil, Frankincense Oil, Rosemary Oil, Ylang Ylang Oil.Bergamot and lavender for pain: This blend reduced pain levels in people with chronic pain who inhaled it regularly over four months, a 2014 study in BioMed Research International found.