Is white mulberry good for diabetes?
Several studies suggest that white mulberry may reduce elevated blood glucose levels, but some of these studies have been preliminary or were not conducted in humans. Other trials have found no effect on blood glucose levels. White mulberry leaf has been used in studies lasting up to 12 weeks without serious harmful effects. The most common side effect is digestive upset, including bloating, constipation, gas, and loose stools. There is a potential risk for low blood sugar when taken with diabetes medications.Precaution to be Taken While Consuming Mulberry Individuals taking diabetic medications should consult their doctor before incorporating mulberry into their diet, as it affects blood glucose levels. Besides this, pregnant and lactating mothers should avoid consuming mulberry due to insufficient safety research.Mulberry has significant hypoglycemic effect and can be used as an auxiliary food for people with type 2 diabetes. However, it is rich in carbohydrate and cannot be consumed directly by diabetic patients.However, many people consume mulberry leaves without experiencing any side effects. The leaves are considered quite flavorful and are often used to make tinctures and herbal teas — a popular healthy drink in many Asian countries. The young leaves are edible after cooking.
Is mulberry leaf good for kidneys?
Studies have suggested that flavonoids have the potential to effectively inhibit oxidative stress (Doi et al. Cao et al. Moreover, mulberry leaves also possess nephroprotective properties and may help reduce renal damage (Nematbakhsh et al. Mulberry is known to have pharmacological effects against cholesterol, obesity, and dyslipidemia. Many studies have revealed that mulberry leaf possesses hepatoprotective properties against nonalcoholic fatty liver disease (NAFLD); however, mulberry fruit is less studied in this context.