What is silybum good for?
Milk thistle may be useful in treating liver disease, cancer, and diabetes. But the evidence is limited, and some research methodologies are flawed, so it’s difficult to confirm these effects. Milk thistle is an herbal remedy derived from the milk thistle plant, also known as Silybum marianum. Silymarin, the active compound in milk thistle, has been extensively studied and shows that it is a safe and effective treatment for liver and kidney diseases.Silymarin 70mg contains the main ingredient, Silybum marianum extract, along with other inactive ingredients. The medication helps protect and restore liver function, and supports the treatment of chronic hepatitis, cirrhosis, and liver damage caused by toxins.Recent evidence suggests that silymarin may be just as important for kidney health as for liver. Silymarin concentrates in kidney cells, where it aids in repairing and regeneration by increasing protein and nucleic acid synthesis.Silymarin significantly reduces cholesterol absorption, thereby lowering cholesterol and low density lipoproteins (LDL) levels and dramatically increasing blood high density lipoproteins (HDL) cholesterol (Sobolova et al.
How to get milk thistle naturally?
Can You Get Milk Thistle Naturally From Foods? People sometimes eat the stem and leaves of milk thistle in salads. There are no other food sources of this herb. Milk thistle cannot completely reverse fatty liver disease on its own. However, it may support liver recovery, reduce inflammation, and improve liver enzymes when combined with lifestyle changes such as weight management, healthy diet, exercise, and reduced alcohol intake.Milk thistle is often promoted for its liver-protecting effects. It’s regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer.The debate surrounding milk thistle’s role in cardiovascular health and thrombosis risk highlights the complexity of its estrogenic activity. While evidence suggests significant cardioprotective and antioxidative benefits, concerns regarding its potential prothrombotic effects require further investigation.Researchers say milk thistle is well tolerated by most people. And they suggest taking up to 700 mg of milk thistle three times per day for 24 weeks has been shown to be safe. Side effects are usually mild and may include symptoms like headaches, nausea and other stomach discomforts.
Who should avoid milk thistle?
If you have diabetes, use milk thistle with caution, since the supplement might lower blood sugar. There is also concern that milk thistle might affect estrogen levels. If you have breast cancer, uterine cancer, ovarian cancer, endometriosis or uterine fibroids, consider avoiding milk thistle. There were no interactions found between milk thistle and Vitamins. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.
Is silymarin effective for fatty liver?
Silymarin acts as a free radical scavenger and modulates enzymes associated with the development of cellular damage, fibrosis and cirrhosis. These hepatoprotective effects were observed in clinical studies in patients with alcoholic or non-alcoholic fatty liver disease, including patients with cirrhosis. The hypoglycemic potential of silymarin may be due its antioxidant activity by reducing insulin resistance. Our study revealed that silymarin has good effect in the restoration of liver function and also established efficacy in controlling blood glucose level in diabetes patients with liver diseases.Antioxidant properties have been reported for silymarin, which increases the superoxide dismutase activity within the erythrocytes and lymphocytes (3). Silymarin can also alleviate hepatocyte membrane and thus prevent the xenobiotics from going into the cell via enterohepatic circulation.
Is thistle seed good for the liver?
The medicinal compound in milk thistle is silymarin, an extract of milk thistle seeds. Milk thistle might help to treat some liver diseases such as hepatitis and cirrhosis. More research is needed before we will know if milk thistle can help prevent or treat cancer. It has many other names. This includes lady’s thistle, St Mary’s thistle, holy thistle and variegated artichoke. The medicinal compound in milk thistle is silymarin, an extract of milk thistle seeds. It is an antioxidant that protects against cell damage.