What is mullein leaf liquid extract good for?
Mullein is an expectorant, a substance that thins mucus (phlegm) and makes it easier to cough up. Expectorants help break up mucus to get it out of your system. It’s always good to get mucus out of your airways,” says Dr. Khan. Mullein may also interact with medications, particularly those affecting the respiratory system or those with sedative effects. If you are taking medications for conditions like asthma or bronchitis, consult a healthcare provider before using mullein.If you’re taking any medication, speak to your doctor before drinking mullein tea.While there are no official guidelines for how much mullein tea to drink, it’s typical to enjoy up to several cups daily. Mullein is generally considered safe when consumed as a tea, though allergic reactions such as swelling, itching, or rash may occur in some individuals.Some naturopathic physicians and herbalists recommend mullein for respiratory and inflammatory conditions, but currently there’s not enough scientific evidence of its effectiveness. More research is necessary to better understand the possible benefits of these properties, but existing research is promising.
What health benefits does mullein have?
Plant compounds in mullein are known to have antitussive (cough-reducing) and expectorant (mucus-thinning) properties. Mullein also contains ursolic acid, a substance that some researchers believe could be used to prevent and treat COVID-19 infection. Typical Onset of Effects You can expect to feel the first effects of mullein tea within 30 minutes to 2 hours after consumption. The active compounds like saponins and mucilage begin working quickly to soothe your respiratory system.The plant’s tiny hairs can also irritate your throat, so it’s important to strain this tea thoroughly before drinking it. Additionally, no research is available on mullein tea’s safety if you are pregnant, breastfeeding, or have chronic health conditions, so it is best to talk with a doctor before using it.Kidney concerns: Mullein contains a compound called coumarin, which can be problematic in large amounts for people with kidney issues. If you have any pre-existing kidney conditions, talk to your doctor before drinking the tea regularly.
What not to mix with mullein?
Blood Thinners. There’s limited research on mullein’s effects on blood clotting, but some herbalists suggest caution when combining mullein with blood thinners like warfarin or aspirin. The extracts of mulleins increase blood clotting time as compared to the control; however, none of them exceeds the anticoagulant activity of heparin.
Does mullein really cleanse lungs?
While mullein has been used safely in herbal medicine for centuries, research is still catching up. A few studies suggest that mullein may: Act as an expectorant, helping your body clear out mucus. In addition, mullein leaf aids in digestion, relieves gastrointestinal discomfort, strengthens the immune system, and gives us total body health support. USAGE INSTRUCTIONS: Add two full droppers to 8oz water or under tongue for faster absorption. Wait for it to begin, signaled by productive cough.Mullein is an expectorant, a substance that thins mucus (phlegm) and makes it easier to cough up. Expectorants help break up mucus to get it out of your system. It’s always good to get mucus out of your airways,” says Dr. Khan.If you are suffering from a wet cough or mucus from a cold, a cup of mullein tea daily may help clear some of the passageways. It also has the added benefit of soothing a sore throat! If your doctor approves, adding a teaspoon of honey can amp up the flavor of the tea and soothe a roughed-up throat.THE BOTTOM LINE is that mullein leaf may provide cough or throat relief for people with a cold or allergies, or for smokers, but there is no credible evidence to support the claim that the plant has protective effects on the lungs.
What does mullein do to smokers?
You can make mullein tea with either fresh or dried leaves. Is mullein tea good for smokers? The tea may help you cough up mucus that collects in your lungs if you’re a long-term smoker. However, you should quit smoking to improve your health and lower your risk of lung cancer and other health issues caused by smoking. Kidney concerns: Mullein contains a compound called coumarin, which can be problematic in large amounts for people with kidney issues. If you have any pre-existing kidney conditions, talk to your doctor before drinking the tea regularly.
What is the best way to use mullein for your lungs?
Pour one cup of water over one to two teaspoons of dried mullein leaves or flowers. Steep it for 10-15 minutes, then strain it through a coffee filter or several layers of cheesecloth before drinking. Straining will remove tiny hairs on the leaves so that they do not irritate your throat. Mullein leaf extract drops are easy to use and can be incorporated into your daily routine. To take Mullein Leaf Extract Liquid 1oz – Organic 15X Strength, simply follow the recommended dosage instructions on the packaging. Generally, you would take a few drops directly under the tongue or dilute them in water.