What is Lavandula stoechas used for in medicine?
Lavandula stoechas, commonly known as butterfly lavender, has been historically used as a treatment for digestive disorders, kidney disease, diabetes mellitus, hyperlipidaemia, coughs, asthma, headaches and flu-like symptoms [6]. Lavender may have various health benefits, including relieving anxiety and depression and supporting skin health. You can consume it, such as a tea or capsule, apply it topically, or use it for aromatherapy. People usually associate lavender with two specific traits: its fragrance and its color.Lavender has been used for centuries in witchcraft and magic. It is associated with love, protection, and purification. Lavender can be used in spells, potions, and rituals to attract love, purify an area, or promote peace and calm. It is also a common ingredient in sachets and charm bags.The present results suggested the effectiveness of lavender in capsule form or aromatherapy on the quality of sleep, sexual desire, depression, anxiety and physical symptom in among menopausal and elderly people.In a recent medical study, the fragrance of lavender enhanced memory after a stressful, standardized test. In aromatherapy, plant extracts or the oils of specific plants are used as a way of enhancing the immune system, accelerating healing, improving memory and cognition as well as depression, anxiety and sleep.There is growing evidence suggesting that lavender oil may be an effective medicament in treatment of several neurological disorders. Several animal and human investigations suggest anxiolytic, mood stabilizer, sedative, analgesic, and anticonvulsive and neuroprotective properties for lavender.
What are the benefits of lavender extract?
One randomized trial from 2020 found that breathing in lavender essential oil for 30 minutes helped improve levels of anxiety, depression and stress in older adults. A 2023 study also found that people felt less anxiety before going through an MRI test after inhaling lavender aromatherapy. Why does lavender help you sleep? Lavender essential oil contains potent chemical components such as linalool, linalyl acetate and camphor4 that act as anxiety relievers and sedatives. These components interact with the brain and nervous system to reduce agitation, restlessness, and aggression.Aromatherapy or therapeutic use of inhaled essential oils, is a common way to reduce stress due to its low side effects. Lavender essential oil may reduce stress and create relaxation through the limbic system, especially the amygdala and hippocampus.If you would like to reduce anxiety as part of your sleep hygiene routine, chamomile is considered to be one of the best essential oils for sleep and anxiety. In one study, inhaling a mixture of chamomile and lavender essential oils.Lavender essential oil was most frequently studied, with results trending toward a positive effect. A small to moderate benefit of lavender on sleep was found in a systematic review of the literature specific to lavender and sleep.The scent of lavender can help you to feel calmer in times of stress and it often lifts people elevate their mood. It is known to help reduce the feelings of anxiety. Along with its benefits on the mood, lavender helps one relax and the scent may help you to fall asleep.
What healing powers does lavender have?
Studies have shown that the scent of lavender essential oil can help reduce anxiety levels, slow your heart rate, lower blood pressure, and decrease cortisol levels. While lavender is generally safe, some people might experience allergic skin reactions such as irritation, allergic contact dermatitis, or hives. Symptoms include dryness, itchiness, rash, and swelling.In general, lavender is well tolerated, but no data exist on the safety and efficacy of lavender in nursing mothers or infants. Lavender oil has estrogenic and antiandrogenic activity, so topical application around the breast should be avoided.Lavender applied to skin may cause irritation in some people. Oral use of Lavender may cause constipation, headache, and increased appetite. Lavender oil is toxic if taken orally. Pregnant and breastfeeding women should avoid using lavender.However, some people may experience adverse effects such as diarrhea, headache, nausea, or burping. Aromatherapy with lavender oil is considered possibly safe, but it may cause headache or coughing. Topical products containing lavender may cause allergic skin reactions in some people.