What are the benefits of banaba leaves?
The leaves are used as medicine. Banaba might reduce blood sugar and help the body use insulin more efficiently. People use banaba for prediabetes, diabetes, and other conditions, but there is no good scientific evidence to support these uses. Banaba extract may aid in weight loss by increasing fat metabolism and reducing appetite, making it a valuable addition to weight management regimens.
What can banaba leaves cure?
Banaba leaves are renowned for their ability to lower blood sugar levels. In addition, they’ve been shown to improve risk factors for heart disease and provide antioxidant and anti-obesity activity. Research suggests that these leaves are a safe herbal remedy. In one study, doses of 32 milligrams or 48 milligrams of extract of the banaba leaves were given daily for 10 days to patients with type 2 diabetes. Speak with a healthcare provider to learn what is best for you based on your health history. The appropriate dose depends on your health, age, and tolerance.
What is the English name for banaba leaves?
Lagerstroemia speciosa (L. Pers. Southeast Asia. Lagerstroemia speciosa (L. Pers. Southeast Asia. Banaba leaf decoction is traditionally used among Asian countries as a remedy for diabetes, fever and kidney problems.
Is banaba good for liver health?
A handful of animal studies have demonstrated that extracts of banaba or corosolic acid can reduce hepatic fat accumulation, improve liver enzyme levels, and attenuate histological features of fatty liver in models of diet-induced NAFLD. Lifestyle changes — including diet and weight loss — are the main ways to prevent and manage metabolic dysfunction-associated steatotic liver disease (MASLD), formerly called nonalcoholic fatty liver disease (NAFLD).