What is silybum marianum seed extract?
Silybum marianum seed oil comes from the milk thistle plant. Depending on the extraction method (ethanol vs. Chief among them is silymarin, which contains flavonolignans. Silymarin: The Rockstar Compound Now, silymarin is the VIP of the milk thistle world. It’s not a single compound, but a group of flavonolignans—a fancy term for plant chemicals with powerful antioxidant properties. The main players here are silibinin (the most active), silidianin, and silicristin.Featured. Medical research on milk thistle and liver health has led to mixed results. Studies show that silymarin may help ease inflammation and promote cell repair. This may help ease symptoms from liver diseases like jaundice, cirrhosis, liver cancer, and fatty liver disease.Milk thistle’s antioxidant and anti-inflammatory properties may protect neurons in the brain, reducing the decline in brain function in conditions like Alzheimer’s and Parkinson’s disease.
What is Silybum marianum used for?
Milk thistle may be useful in treating liver disease, cancer, and diabetes. But the evidence is limited, and some research methodologies are flawed, so it’s difficult to confirm these effects. Milk thistle is an herbal remedy derived from the milk thistle plant, also known as Silybum marianum. Several large-scale studies have found that milk thistle can improve liver function and reduce the risk of mortality in patients with liver cancer. However, other studies have found little to no benefit.If you have diabetes, use milk thistle with caution, since the supplement might lower blood sugar. There is also concern that milk thistle might affect estrogen levels. If you have breast cancer, uterine cancer, ovarian cancer, endometriosis or uterine fibroids, consider avoiding milk thistle.Swelling (inflammation) of the liver (hepatitis). Research on the effects of milk thistle in people with hepatitis is not consistent. Some research shows that taking milk thistle extract by mouth for 4 weeks reduces hepatitis symptoms, such as dark urine and jaundice, but does not improve liver function tests.Can You Get Milk Thistle Naturally From Foods? People sometimes eat the stem and leaves of milk thistle in salads. There are no other food sources of this herb.When is the best time to take Milk Thistle? Milk thistle can be taken either in the morning or at night and can even be consumed on an empty stomach. However, taking milk thistle after a meal can help your stomach to digest it and is especially beneficial if you have a sensitive liver.
What is the common name for silybum Marianum?
Silybum marianum is a species of thistle. It has various common names including milk thistle, blessed milkthistle, Marian thistle, Mary thistle, Saint Mary’s thistle, Mediterranean milk thistle, variegated thistle and Scotch thistle (not to be confused with Onopordum acanthium or Cirsium vulgare). Milk Thistle / Silybum marianum / Silymarin – Classification, Ayurvedic Properties & Dosage.
What are the side effects of silybum Marianum?
Adverse effects associated with oral ingestion of milk thistle include: Gastrointestinal problems (e. Headache. Milk Thistle Side Effects Side effects, which tend to be minor, can include bloating, nausea, and diarrhea. However, milk thistle may not be right for you if you’re pregnant, have diabetes, have specific hormone-sensitive health conditions (including some forms of breast cancer), or are allergic to the herb.Researchers say milk thistle is well tolerated by most people. And they suggest taking up to 700 mg of milk thistle three times per day for 24 weeks has been shown to be safe. Side effects are usually mild and may include symptoms like headaches, nausea and other stomach discomforts.It depends. Sometimes it can take up to 3 months for a milk thistle supplement to show its benefit. Our best advice is to stick with it, as it’ll benefit you in the long run for sure! As for milk thistle dosage for fatty liver, a 90-day study found that 250-376mg of milk thistle per day helped reduce liver fat.
What is the difference between silymarin and silybum marianum?
Silymarin is the extract of Silybum marianum, or milk thistle, and consists of seven flavonoglignans (silibinin, isosilibinin, silychristin, isosilychristin and silydianin) and a flavonoid (taxifolin) [3]. Among these substances, silybin is mainly prevalent and has the most important biological effect. Silymarin is used in the treatment of Chronic liver disease, cholestatic liver diseases, liver cirrhosis, alcoholic fatty liver disease and Non-alcoholic fatty liver disease.