What is the spinal touch technique?
The Spinal Touch+ Method was developed to relax the postural muscles of the back so that the spine can align to its natural position. This allows circulation to flow freely so a person’s body can return to and remain at its optimal state of health. Massage activates the parasympathetic nervous system, which is responsible for rest and repair. This helps lower pain signals traveling to the brain, leading to a calmer, less reactive body. It is similar to turning down the volume on a loudspeaker so the body isn’t overwhelmed by discomfort.Massage therapy helps release this tension by working on the soft tissues around the spine. This relaxation of muscles reduces strain on the spine and alleviates discomfort, particularly for individuals who experience stiffness or pain after long hours of sitting or standing.The risk of harmful effects from massage therapy appears to be low. However, there have been rare reports of serious side effects, such as a blood clot, nerve injury, or bone fracture.It not only eases muscle tension, but it also helps to reduce spasms and inflammation in an affected area. A massage therapist can also determine the source of your pain and work toward eliminating it. Those who suffer from osteoarthritis (OA) of the spine may also benefit from massage therapy.Some people use therapeutic touch to reduce pain, ease tense muscles, speed healing, and improve sleep. It is sometimes used to help people who have pain or discomfort from cancer or other diseases. The technique does not treat cancer or any other disease.