What is the pulsing technique?
Pulsing is a rhythmic, movement-based somatic therapy that can be classed as a form of post-Reichian bodywork. It uses a very gentle and nurturing approach in an attempt to increase body awareness and sensitivity. Pulsing activates the target muscle you’re working out and quickly fatigues it. There’s been much said about pulsing versus full-range workouts, and both have amazing advantages. Pulsing can really target the area you want to work out — making it stronger to help you gain mobility and increase circulation.By emitting interval vibrations directly onto a muscle, the Pulse Device serves as an external cue to subtly help lifters build and maintain this focus. Higher levels of focus lead to higher levels of muscle activation as shown in multiple studies.