What is the best vitamin to take for glaucoma?
Vitamin A is important for preserving normal vision and it is a well-known antioxidant that prevents the oxidative damage that contributes to the etiology and progression of glaucoma. Eat plenty of leafy green vegetables and colored fruits, berries and vegetables every day. They contain vitamins and minerals that protect your body and eyes. In fact, eye-healthy foods may be better than vitamins at preventing glaucoma.It has been suggested that, through its neuroprotective effect, vitamin D3 could be a protective factor for glaucoma and that vitamin D3 deficiency could explain glaucoma occurrence or severity in some patients.
What drink lowers eye pressure?
Plus, studies link a diet higher in omega-3s to reduced eye pressure related to glaucoma. A study published in the British Journal of Ophthalmology found that individuals who drank at least one cup of hot tea each day had a 74% lower risk of being diagnosed with glaucoma than those who didn’t drink tea. Cigarettes: Studies indicate that smoking cigarettes increases the risk of glaucoma, and has an overall negative impact on eye health. Caffeine: Drinking coffee increases eye pressure for a short duration. A little coffee is fine, but excessive caffeine intake is not ideal.Study Says, “Have A Cuppa Tea” In fact, researchers found that those who drank at least one cup of caffeinated hot tea each day were 74 percent less likely to have glaucoma, compared with non-tea drinkers.