What does the vitex supplement do?
Vitex can help raise your progesterone levels and lower your prolactin levels. It may help your premenstrual symptoms and ease breast pain and tenderness. The evidence isn’t clear whether it helps fertility or other period and hormone problems, though. Vitex may modulate prolactin, a hormone that is responsible for the production of breast milk. Elevated prolactin can cause irregular or missing periods, PMS, and more.
What to avoid while taking vitex?
Vitex. While delicious, it’s important to note that Vitex should not be taken with certain medications such as birth control pills, hormone replacement therapy, or fertility drugs such as clomiphene (Clomid). Most women have the kind of PCOS that is insulin-resistant and comes with high LH, and they should avoid Vitex. If you have PCOS with normal LH levels and high prolactin levels, you might consider using Vitex.A 2019 study of 189 women with menstrual disorders showed that treatment with an herbal supplement containing vitex, maca (Lepidium mayenii), and folate helps regulate the menstrual cycle, stimulates ovulation, and increases the chances of getting pregnant.Vitex is one of the primary herbs to be considered for stimulating the ovary and encouraging ovulation, thus increasing progesterone secretion. It should be given in a 3 mL daily dose of a 1:3 extract.