What is Sambucol elderberry good for?
Sambucol, Cold and Flu Relief elderberry tasting pellets dissolve quickly under the tongue; no water, chewing or swallowing is required. Studies confirm what ancient wisdom already knew: elderberry possesses anti-inflammatory and antibacterial properties, making it a popular ingredient in syrups for sore throats and a remedy for respiratory tract inflammation.The superstar ingredient in all Sambucol products, black elderberries have been used for thousands of years for wellness and antioxidant support. Elderberries are full of important antioxidants called anthocyanins, which are known to have anti-inflammatory properties.While there’s little evidence to support the health claims around elderberries, Dr. Umeda says they’re usually considered safe for most people to eat. But some people shouldn’t take elderberry supplements.Taking a specific elderberry extract syrup (Sambucol, Nature’s Way) seems to reduce flu symptoms when taken within 48 hours of the first symptoms. But it might not be helpful in some people, including those with lung conditions or children under 12 years of age.Elderberry supplementation may reduce the duration and severity of upper respiratory symptoms, according to a meta-analysis published in the journal Complementary Therapies in Medicine.
Who should avoid elderberry?
Elderberry should not be used in kids who have certain medical conditions such as those who are immunocompromised, have autoimmune diseases or are taking certain medications. The elderberry plant contains a chemical that produces cyanide in the leaves or other plant parts and in the unripe green fruit. This can cause nausea, vomiting, and diarrhea, or more serious side effects if consumed in large quantities.Many people use elderberry for its antioxidant and anti-inflammatory effects. And some small studies have found that elderberry may shorten the duration of cold and flu symptoms, including respiratory symptoms.Elderberries contain natural substances called flavonoids. They seem to help reduce swelling, fight inflammation, and boost the immune system. Limited studies have found that elderberry eases flu symptoms like fever, headache, sore throat, fatigue, cough, and body aches.Cardiovascular disease risk biomarkers and liver and kidney function are not altered in postmenopausal women after ingesting an elderberry extract rich in anthocyanins for 12 weeks.
What diseases does elderberry treat?
Elderberry is the dark purple berry of the European or black elder tree, which grows in Europe, North America, Western Asia, and North Africa. Elderberry has been used in folk medicine to treat colds and flu. Elderberry is promoted as a dietary supplement for colds, flu, and other conditions. One way in which elderberry can help is when it comes to urinary tract infections and the berries ability to reduce inflammation.Complaints received by FDA during the last several years indicate that abdominal pain, nausea, and vomiting are among the most common adverse effects reported by consumers taking elderberry supplements.Elderberry tea also contains Vitamins B6 and C which have both been linked with helping reduce hypertension symptoms. Elderberries are known to be an excellent source of potassium, an electrolyte that helps to regulate and balance sodium levels in the body.Some studies have shown that elderberry may be able to reduce cholesterol levels. High cholesterol can cause fatty deposits to grow in your blood vessels and put you at risk for heart disease. Maintaining healthy cholesterol levels is significant when it comes to heart health.
Does elderberry really help you from getting sick?
Bottom line: These studies are small, and there’s no evidence to suggest that elderberry prevents a cold or flu from taking hold. More research is needed to determine whether it’s a safe and effective remedy for – or defense against – cold and flu viruses. And if taken correctly, it has very few side effects. So the answer to the question “can you take elderberry daily?Don’t give them to children. Pregnancy and breast-feeding: There isn’t enough reliable information to know if elderberry extract is safe to use when pregnant or breast-feeding. Stay on the safe side and stick to food amounts.Exposure to elderberry could be responsible for either the initiation or progression of autoimmune liver disease in the setting of genetic predisposition and molecular mimicry.Leaves, stems, raw and unripe berries, and other plant parts of the elder tree contain a toxic substance. If elderberry is not correctly prepared, it may cause nausea, vomiting, and severe diarrhea. You shouldn’t take more than the advised dosage.
What are the side effects of elderberry Sambucus?
If elderberry is not correctly prepared, it may cause nausea, vomiting, and severe diarrhea. You shouldn’t take more than the advised dosage. Women who are pregnant or breastfeeding should not use elderberry. Elderberry may act as a diuretic. Avoid black elderberry if you are pregnant or breastfeeding. Also avoid if you are taking diabetic medications, diuretics or laxatives because it can increase their effects. Consult your doctor before taking black elderberry if you have an autoimmune disorder as it may stimulate your immune system.Taking elderberry lozenges within 24 hours of the first symptoms also seems to reduce flu symptoms. Overall, relief seems to occur within 2 to 4 days of treatment for most people.For best results, use at the first sign of symptoms of a cold or flu and continue to use for an additional 48 hours after symptoms subside. Adults and children 4 years of age and older – Dissolve entire tablet in mouth.Q: Does elderberry really work? A: It’s not clear. Proponents believe elderberry-based teas, lozenges and supplements provide needed antioxidants that boost the body’s natural immune response. A few studies suggest that elderberry may help reduce the duration and severity of cold and flu.
How quickly does elderberry work?
Taking elderberry lozenges within 24 hours of the first symptoms also seems to reduce flu symptoms. Overall, relief seems to occur within 2 to 4 days of treatment for most people. A pilot trial with elderberry extract (175 mg) lozenges taken by patients with flu like symptoms four times for two days also confirmed a beneficial effect on severity and duration of cold and flu like symptoms [17]. Similarly, other complementary or nutritional medicines have shown to decrease cold duration.Sambucol Immuno Forte Formula black elderberry extract contains flavonoids with added Vitamin C & Zinc which may help strengthen the immune system and fight cold and flu.This medicine is also possibly effective in reducing the symptoms of influenza (the flu). Other uses not proven with research have included heart disease, gum disease, high cholesterol, obesity, or the common cold. It is not certain whether Sambucol is effective in treating any medical condition.