How to use horsetail extract for hair growth?
This is the preferred method for people looking to improve their hair loss because they can apply it directly to their heads. This plant also comes in the form of a dried herb that can be used in tea. You can put a few teaspoons of horsetail herb in hot water and let it steep for 10 minutes before you drink it. Studies have found that Horsetail-derived silica can decrease hair shedding in men and hair thinning in women. Horsetail also contains Selenium and cysteine, which, like silica, are known to stimulate hair growth and help prevent hair loss.Horsetail refers to various plant species of the Equisetum genus. It may help reduce fluid retention, but might cause vitamin B1 deficiency when used long-term. The chemicals in horsetail might have antioxidant and anti-inflammatory effects. They might also work like water pills (diuretics) and increase urination.The blood-pressure-lowering effect of horsetail is thanks to its diuretic properties, increasing urine output and eliminating excess fluid in the body. For Hair Growth: Thanks to its high antioxidant and silica content, horsetail may promote hair growth and protect against hair loss.One area that is gaining interest is the potential of horsetail tea as a natural weight loss aid. Its diuretic properties enable it to promote fluid balance and reduce bloating, contributing to a slimmer appearance. Additionally, some research has suggested that horsetail may have fat-burning capabilities.Scientific evidence shows that horsetail has a lot of silica, which can help keep hair healthy and strong. Research suggests that this natural remedy might help with hair loss problems for both men and women. Studies show good results in improving hair follicles and might help stimulate hair growth.
What is the best way to take horsetail for hair growth?
Another way to incorporate horsetail extract into your routine is in a bottled oil. This is the preferred method for people looking to improve their hair loss because they can apply it directly to their heads. This plant also comes in the form of a dried herb that can be used in tea. Horsetail extract is a multipurpose ingredient that offers several skin advantages, such as hydration and anti-aging, acne prevention, and skin repair. Your complexion will appear brighter, smoother, and more young because of its high content of silica, antioxidants, anti-inflammatory compounds, and minerals.
Does horsetail thicken hair?
Horsetail oil is a plant-derived extract that is exceptionally rich in antioxidants, vitamins, and minerals, making it effective in promoting the growth of thick and shiny hair. When applied to the skin, it can help heal rashes, burns and wounds thanks to its antibacterial and antimicrobial properties. Another anti-ageing benefit is the silica in horsetail which contains collagen. Collagen is an important part of the skin, keeping it taut and wrinkle free.One of the benefits of horsetail is its ability to detoxify heavy metals from the body. The minerals from horsetail act as a kind of chelator, passing the waste out through the kidneys. Horsetail can restore vitality to the kidneys by helping relieve these most precious organs of acid buildup.Horsetail has anti-arthritis actions and is rich in silicon, a trace mineral that plays a role in making and maintaining connective tissue.
Who should not take horsetail extract?
People with heart or kidney disorders, diabetes, or gout should not use horsetail. DO NOT drink alcohol regularly while taking horsetail because horsetail may cause levels of thiamin to drop. Horsetail may flush potassium out of the body so people who are at risk for low potassium levels should not take Horsetail. To avoid irritating your kidneys and intestines, do not use horsetail for more than two weeks in a row, followed by a week of rest. Fredda’s grandmother advised this as well. Horsetail is a diuretic and has a cleansing effect on the kidneys.To Lower Blood Pressure: Some studies have found that horsetail may be as effective as popular blood pressure-lowering medications in stage one hypertension. The blood-pressure-lowering effect of horsetail is thanks to its diuretic properties, increasing urine output and eliminating excess fluid in the body.Horsetail is generally well tolerated without adverse events; minor side effects may include diarrhea, abdominal discomfort and nausea.Long-term consumption is not recommended due to the risk of thiamine (vitamin B1) deficiency, as horsetail contains thiaminase, an enzyme that breaks down this essential vitamin. In rare cases, allergic reactions such as rash or itching may occur.
What not to mix horsetail with?
Water pills (Diuretic drugs) interacts with Horsetail Horsetail can decrease potassium levels. Water pills can also decrease potassium levels. Taking horsetail along with water pills might make potassium levels drop too low. There is no recommended dose for horsetail, although evidence suggests that taking more than 900 milligrams (mg) per day may not be safe. You should avoid taking horsetail if you have a thiamine (vitamin B1) deficiency, as the supplement further reduces the amount of thiamine available for the body to use.People with heart or kidney disorders, diabetes, or gout should not use horsetail. DO NOT drink alcohol regularly while taking horsetail because horsetail may cause levels of thiamin to drop. Horsetail may flush potassium out of the body so people who are at risk for low potassium levels should not take Horsetail.