What is doTERRA Adaptiv used for?
Adaptiv Calming Blend is designed to help you face these stressors with a sense of peace and calm. Adaptiv includes essential oils that are revered for their soothing and uplifting aromas, including Lavender, Wild Orange, Rosemary, and Spearmint. Adaptiv is useful in the home, at the workplace, and when traveling. Copaiba and Rosemary soothe anxious feelings to round out the calming blend. Whether you’re feeling fatigued or restless, indecisive or irritable, Adaptiv Calming Blend is part of the toolbox to help the body and mind to stay balanced.When stress and tension are high, Adaptiv Calming Blend can be a reliable tool. Diffuse it when you visit an unfamiliar place, move into a house, start a job, or need to quickly acclimate to new surroundings or situations.In preliminary studies, the scent of Lavender, a main ingredient of Adaptiv, has been found to contribute to an environment conducive to performing tasks requiring sustained attention. Lavender, Magnolia, Neroli, and Sweetgum provide stress-relieving effects while Wild Orange and Spearmint energize and uplift.
Which oil is best for anxiety?
Lavender Oil Lavender is known for its calming effects on the body and mind. In fact, some research found that lavender oil might be just as effective at reducing symptoms of GAD as some of the commonly prescribed anti-anxiety medications, making it potentially one of the best essential oils for anxiety. Herbal remedies and supplements for anxiety Common herbal remedies include Withania (ashwagandha), kava, chamomile, passionflower, lemon balm, hops and valerian. Some people use St John’s wort but, as with many herbs, it may affect how prescription medicines work, so ask your doctor for advice.Treatment for generalised anxiety disorder (GAD) The main treatments a GP may offer include: talking therapies – usually cognitive behavioural therapy (CBT) with the support of a therapist, either by yourself or in a group. SSRI.The first choice anxiety medications of many doctors are SSRI and SNRI antidepressants. Other anxiety medications include benzodiazpines, buspirone, hydroxyzine, and betablockers.
What essential oils are in doTERRA Adaptiv?
TERRA Adaptiv Tranquil Blend combines the calming aromas of Lavender, Magnolia, Neroli and Sweetgum with the uplifting aromas of Wild Orange and Spearmint essential oils. In addition, the topical benefits of Copaiba mean doTERRA Adaptiv Tranquil Blend can be enjoyed both topically and aromatically. TERRA Balance creates a sense of calm and well-being. TERRA Balance blends grounding wood oils with Frankincense and Blue Tansy. Blue Tansy’s scent helps uplift mood, while Frankincense promotes feelings of peace and relaxation. TERRA Balance is a powerful tool for countering cycles of worry and fear.
Where to rub essential oil for anxiety?
Some people use essential oils on their skin, when doing this focus on areas of muscular tension, tightness and tension, you can also rub the essential oils to pressure points such as your temples, wrists and third eye. When topically applied through massage, lavender oil is found to rapidly be absorbed by the skin, resulting in a sedative and relaxing effect. You can either pat on oil from the bottle or use a rollerball. Apply to wrists, behind ears, and nape of neck throughout the day or as desired.