How can I remove melasma at home?
Turmeric, with its anti-inflammatory and antioxidant qualities, is an effective melasma treatment. Make a paste of turmeric and milk and apply it to the affected regions. Leave it on for 20 minutes before rinsing. Turmeric contains curcumin, which can help erase dark spots and brighten your complexion. Other antioxidants, including combinations of vitamins c, e, and ferulic acid, showed potential as adjuncts in melasma treatment. These findings highlight the diverse efficacy of antioxidants in managing melasma, suggesting their potential as safe and effective treatments.When you follow your treatment plan, it usually takes between 3 to 12 months to see results. It may take longer if you’ve had melasma for a long time. To improve your results, dermatologists often recommend self-care.Green Tea: Green tea is the best for melasma skin care. It contains the catechins that fight the free radicals and protects your skin during sun exposure. Drink green tea just 1-2 times in a day or try for supplements having green tea extract.Currently there is no cure for melasma; however, there are several medications and procedures available to manage this condition. It is important to know that these treatment options may result in an incomplete response, meaning that some of the discolorations become lighter or disappear while some remain unchanged.Overall, oral TXA 250 mg twice daily seems to be promising treatment option for melasma. Minimum of three-month treatment with oral TXA is required for the results. However, optimal duration of treatment is not known. According to the literature and experts, tranexamic acid may be given for up to six months.
What is the fastest way to get rid of melasma?
The combination of hydroquinone, tretinoin and a moderate topical steroid has had the best effect on melasma. Other agents that are being studied to improve melasma include: Absorbic acid (vitamin C). Cooling Products. As I said before, heat can trigger pigmentation, and that includes melasma. If you are exposed to heat, try using something simple, such as ice cubes or frozen peas, to quickly cool your skin.Some home remedies that may help manage melasma include aloe vera, tranexamic acid (TXA), and glutathione. It is also important to protect your skin from the sun. This can include wearing sunscreen with SPF 30 or above, wearing a wide-brimmed hat, and avoiding spending time outdoors.Chemical peels and laser and light therapy can irritate the skin, which can make melasma worse. If you have darker skin, make sure you see a doctor who has experience using these procedures on darker skin. Follow-up care is a key part of your treatment and safety.Dermatologists can use a combination of topical medications, prevention strategies, and in-office treatments to treat melasma during pregnancy. In general, pregnancy safe medications include Vitamin C and Azelaic Acid and the best prevention strategies include sun protection with zinc oxide.
Which oil removes melasma?
Argan oil. Argan oil for melasma is one way that is said to treat melasma. The dark spots that occur with melasma result from the skin producing more melanin than normal. Argan oil affects this process by inhibiting melanin synthesis. One factor that may play an important role in melasma is sleep. We suggest that this skin condition itself and the stress it causes may impact sleep, and this could worsen the pathology of the condition. In addition, poor sleep could be contributing directly to the condition.While melasma can’t be permanently cured, treatment is indicated when the condition affects a person’s quality of life. A combination of topical treatments, sun protection, and possibly laser treatments can help manage the condition effectively.The combination of hydroquinone, tretinoin and a moderate topical steroid has had the best effect on melasma. Other agents that are being studied to improve melasma include: Absorbic acid (vitamin C).
Which foods reduce melasma?
Increase the consumption of foods rich in vitamins C and E. These antioxidant nutrients help repair sun damage to the skin that can cause melasma. These vitamins are found in foods such as citrus fruits, kiwi, nuts, almonds, brightly colored vegetables, and fish. Melasma, a common skin condition causing brown or gray patches, can be influenced by deficiencies in vitamin B12 and iron. Addressing these deficiencies through diet or supplements, along with protective measures against sun exposure, can help manage melasma.Oral tranexamic acid for melasma is beneficial because it can be taken in combination with cosmetic treatments and topical formulations. Some dermatologists may recommend a combination of oral tranexamic acid and laser treatments like IPL or Nd:YAG laser.Parsley Tea Parsley has anti-inflammatory and antioxidant properties that may help reduce the severity of melasma. Brew parsley in hot water to make a tea, and let it cool. Apply the parsley tea topically to the affected areas using a cotton ball. This natural remedy can help soothe your skin and reduce pigmentation.Kojic acid is considered a second-line treatment that can help lighten melasma when other methods do not improve this condition. If a patient has shown low tolerance to other treatments, kojic acid may be a suitable alternative with comparable results.Fades hyperpigmentation and melasma A 2006 study found that a phenol-castor oil chemical peel significantly reduced melasma in some patients within just one week. While more research is needed, applying the oil regularly may help even out skin tone and encourage brighter, more radiant skin.
What is the main cause of melasma?
Etiologic factors include genetic influences, ultraviolet (UV) radiation, pregnancy, hormonal therapies, cosmetics, phototoxic drugs, and antiseizure medications. Genetic predisposition may be a major factor in the development of melasma. Melasma is more common in females than in males. Genetics play a role in about 50% of cases of people affected by melasma. Malnutrition may be a contributing factors because melasma is often found in people with abnormal liver function and vitamin B12 deficiency.Studies have linked melasma to people with poor liver function, vitamin B12 deficiency and iron deficiency anemia.The foods studied to be bad for melasma include copper-containing foods (such as nuts, whole grains, shellfish and oysters, organ meats, and potatoes), high glycaemic index foods (such as refined carbohydrates and sugar-loaded foods), soy-based products (such as tofu, soy protein isolates, and soy milk), and dairy .
What foods trigger melasma?
Spicy Foods: Spicy foods can dilate blood vessels, leading to increased heat and redness in the skin. This can trigger or worsen melasma in individuals prone to the condition. Citrus Fruits: Citrus fruits are high in acidity, which can make the skin more sensitive to UV radiation. Etiologic factors include genetic influences, ultraviolet (UV) radiation, pregnancy, hormonal therapies, cosmetics, phototoxic drugs, and antiseizure medications. Genetic predisposition may be a major factor in the development of melasma. Melasma is more common in females than in males.UV rays are the primary trigger for melasma, but heat and visible light can also worsen the patches, making physical sunscreens (zinc or titanium) better than chemical ones. Often called the mask of pregnancy, melasma is frequently triggered by hormonal shifts, birth control pills, or hormone replacement therapy.The exact cause is not known, but it is thought to be due to pigment-producing cells in the skin (melanocytes) producing too much pigment (melanin). Several factors can contribute to developing melasma, including pregnancy and using hormonal drugs such as birth control pills and hormone replacement.Sun exposure is the #1 trigger for melasma. Both UVA and UVB rays stimulate melanocytes (pigment-producing cells) in your skin, leading to the formation of darker patches. Even a few minutes of unprotected sun exposure during a quick errand or a cloudy day can undo weeks of progress in your melasma treatment routine.