What is the 30/50/20 rule for essential oils?
What is the 30-50-20 rule in essential oil blending? It is a guideline that recommends using 30% top notes, 50% middle notes, and 20% base notes to create balanced and long-lasting essential oil blends. The 30-50-20 rule in essential oil blending is a guideline for creating well-rounded aromatic profiles. It divides a blend into three parts: 30% top notes, 50% middle notes, and 20% base notes. Top notes, like lemon or peppermint, are the first scents noticed but fade quickly.Essential Oil Mixing Guide A handy tip is to use the 30/50/20 rule if you’re starting out making up your own creations. This means use 30% of your top note oil, 50% of your middle note oil and 20% of your base note oil in a composition.
Which is the most powerful essential oil?
FRANKINCENSE. One of the most underrated essential oils, frankincense could be the most powerful. Frankincense is also known as boswellia. Frankincense is one of the most sacred essential oils for spirituality. It has been used in different spiritual rituals and ceremonies – for healing, cleansing and enlightenment – in many different cultures, for thousands of years. It helps to increase our faith and connection to higher self.Often known as the king of essential oils, frankincense also holds a revered place in holistic health and wellness communities. Its complex aroma and multifaceted properties make it a versatile tool in anyone’s natural health arsenal.
How to use 100% pure essential oils?
The most common way to use essential oils is to inhale them, both for their scent and therapeutic properties. However, they can also be used diluted with a carrier oil and applied to the skin. Essential oils are highly concentrated natural extracts from the leaves, flowers, and stems of plants. Whenever essential oils are ‘mixed’ with water without a dispersing agent, there is a risk of irritation, since undiluted droplets of essential oil attach to the skin, often in sensitive areas. Because the oils are warmed up by the water, and also cannot evaporate, they often sting like crazy.
How can you tell if an essential oil is 100% pure?
To check, you just have to pour a drop of the oil on a piece of paper, if the oil does not leave a mark and evaporates quickly, then it is a pure essential oil. If the mark remains on the paper, it shows that the essential oil has been mixed with vegetable oil. Items listed as pure essential oil or 100% essential oil are a good indication that the true natural oil has not been diluted. It turns out your high school Latin class may come in handy after all! Each essential oil should be labeled with its botanical (Latin) name to ensure you’re getting the correct plant species.