What is the essential oil clary sage used for?
Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses. The oil found in clary sage might help reduce seizure activity. Possible health benefits include lowering blood pressure, anti-inflammatory properties, and more. Many parts of the clary sage plant can be used, including the leaves, flowers, stems, and seeds. In alternative health practices, clary sage essential oil is used in aromatherapy.Though clary sage oil is considered generally safe when used correctly, overdoing it might lead to skin irritation, especially for people with sensitive skin. Because its effects can be similar to those of estrogen, women who are pregnant or nursing should avoid using clary sage oil.In aromatherapy circles, clary sage essential oil it is widely used to help with anxiety, tension, depression and stress. The key medicinal plant of the ancient world was sage. It’s Latin name ‘salvia’ which quite literally means ‘saviour’, and that’s precisely how we like to describe it at Aromatherapy Associates.You can mix a few drops of Clary Sage Oil into a carrier oil, such as coconut oil or jojoba oil, and rub this onto your bump. It is important you use a carrier oil. Clary Sage should never be used directly onto your skin on its own.Clary sage should NEVER be used before your estimated due date as it can cause excessive Braxton Hicks contractions which may distress your baby or cause complications such as bleeding. A maximum of two drops can be diluted in a teaspoonful of carrier oil and added to your bath water.
What are the spiritual benefits of clary sage oil?
Spiritual and Emotional Significance The earthy and herbaceous aroma is believed to promote mental clarity and inner peace. This makes Clary Sage an ideal companion for meditation. The oil is also known for its potential to help balance emotions, where it helps individuals find a sense of emotional equilibrium. Frankincense: The Ancient Oil of Spiritual Awakening Because it’s incredibly powerful for elevating spiritual awareness and deepening one’s connection to the sacred. Its rich, balsamic aroma helps calm the mind and slow the breath, creating an ideal state for meditation and prayer.
Who should not use clary sage?
Clary sage essential oil is not appropriate for use in people with low blood pressure and it should also be avoided during or after alcohol consumption. As we mentioned earlier, clary sage oil in bath pregnancy use should be steered clear of because of the contraction effect it has on the uterus. Here are some of its common scent pairings: Herbal Notes : Due to its distinctive herbal scent, clary sage blends well with other herbs such as lavender, rosemary, mint, and basil. Floral Notes : The sweet floral notes of clary sage blend well with flowers like jasmine, rose, violet, and geranium.When should you not use clary sage? Avoid using it during the first 6 months of pregnancy due to its influence on hormone levels. Also, steer clear if you’re drinking alcohol or taking sedatives.Bath with Clary Sage essential oil – you can add a few (5-10) drops into a bath. You get the benefit of the oil on your skin, but also through the steam of the bath get the inhalation as well. Only use at term, and definitely not before 37 weeks.It is safe to use during labor, and it can be added to carrier oil during a massage. Clary sage: When used with caution, clary sage is very powerful and causes contractions of the uterus. The sage should never be directly rubbed on the skin, though. Many hospitals have diffusers that spray the clary sage essential oil.The fragrance of clary sage can be more subtle and gentle. It’s ideal for soothing the mind and body in stressful situations. In contrast, sage has a more robust, earthy, and slightly peppery scent. Its sharp, invigorating aroma is commonly used in smudging rituals to purify spaces and remove negative energy.
Where do you put clary sage oil?
Create a massage oil blend with the ratio of 2 drops of clary sage oil to a teaspoon of base oil (such as olive, coconut or grape seed oil). Massage gently around the abdomen area, including the hips, pelvis and lower back. This blend can also be rubbed into your feet and palms. How to Use Clary Sage Essential Oil: Relaxing Bath: Add 6 drops of clary sage oil to a warm bath, then lie back and relax.Safe ways to use clary sage Massage oil – Mix about 15 drops in 50ml carrier oil (~1% dilution) and gently massage around the hips, lower back and abdomen. Reflex points – A drop on the inner ankle (Spleen 6 – SP6) may support oxytocin release and labour progress.Simply apply Clary Sage oil to the needed area of your abdomen and rub for a soothing massage. The natural chemical components of Clary Sage oil are among the most soothing and calming compounds, making Clary Sage oil an ideal oil for a soothing abdominal massage during the menstruating time frame.It is important you use a carrier oil. Clary Sage should never be used directly onto your skin on its own. You can also put a few drops in a cup of milk and then mix this into the bath before a relaxing soak.
When to start using clary sage oil in pregnancy?
Clary sage should NEVER be used before your estimated due date as it can cause excessive Braxton Hicks contractions which may distress your baby or cause complications such as bleeding. A maximum of two drops can be diluted in a teaspoonful of carrier oil and added to your bath water. This essential oil should always be diluted in a carrier oil before applying it to your skin. If clary sage essential oil is applied directly to the skin it could cause an allergic reaction and irritation. We recommend doing a patch test with some diluted essential oil, especially if you have sensitive skin.Sage oil’s scent is robust, earthy, and herbaceous, with a sharp edge. It’s often associated with grounding and mental clarity due to its sharp brightness. Clary sage oil’s scent is softer, floral, and slightly sweet, with subtle herbal undertones. Its gentle fragrance is associated with soothing, calm feelings.
What is the magic of clary sage?
Clary Sage is an herb of clarity, intuition, and release. In magical practice, it’s used to ease worry, enhance dreams, and deepen spiritual connection. Its energy is deeply feminine — not fragile, but flowing — bringing softness where there’s tension and perspective where there’s confusion. Clary sage may also improve sleep by reducing anxiety. In one study, clary sage oil inhalation appeared to reduce stress in medical patients by lowering their blood pressure and respiratory rate.In aromatherapy circles, clary sage essential oil it is widely used to help with anxiety, tension, depression and stress. The key medicinal plant of the ancient world was sage. It’s Latin name ‘salvia’ which quite literally means ‘saviour’, and that’s precisely how we like to describe it at Aromatherapy Associates.