What is doTERRA ClaryCalm good for?
ClaryCalm is a proprietary blend of essential oils that provides a soothing and calming effect during a woman’s menstrual cycle. Clary sage works to regulate the menstrual cycle by balancing hormone levels naturally and stimulating the opening of an obstructed system. It has the power to treat symptoms of PMS as well, including bloating, cramps, mood swings and food cravings.Inhaling clary sage or adding a little to a bath or massage oil may help support a healthy hormonal balance. Diffusers can be very good here. In addition to its effects on mood and in the reproductive cycle, it is worth mentioning how useful it can be for greasy and spotty skins.Clary Sage is an herb of clarity, intuition, and release. In magical practice, it’s used to ease worry, enhance dreams, and deepen spiritual connection. Its energy is deeply feminine — not fragile, but flowing — bringing softness where there’s tension and perspective where there’s confusion.ClaryCalm is a natural way to balance and regain composure. When you feel flushed or warm, apply it to the back of your neck for a cooling, soothing effect. The roller style bottle provides quick and easy application. Roll on lower abdomen and use with a heating pad as part of a self care ritual.
Which essential oil reduces anxiety?
Lavender is one of the most often used essential oils. It is widely recognized for elevating mood and alleviating residual symptoms of anxiety. Lavender includes chemicals that soothe the nervous system, such as linalool and linalyl acetate. Lavender Essential Oil Many people use lavender oil on the bottom of their feet to help relieve stress and tension. Lavender oil is famous in the aromatherapy world for its calming effect and its ability to reduce feelings of depression and anxiety.Lavender Essential Oil In Belly Button Lavender essential oil has a soothing effect on the nervous system, helping to alleviate anxiety and tension. It is also known for its anti-inflammatory properties, which can be beneficial for soothing skin irritations or inflammation in the belly button area.
Where to put ClaryCalm?
Rub on the back of your neck, on your temples, or the bottom of your feet for a relaxing aroma. Roll on lower abdomen and use with a heating pad as part of a self care ritual. Topical use: Apply topically to the back of the neck, on temples, or abdomen as needed. Dilute a few drops of your chosen essential oil with a carrier oil, such as coconut or jojoba oil, and gently massage it onto your lower abdomen in a circular motion. Clary sage, geranium, and lavender essential oils are popular choices for promoting balance in this area.Put 2 drops on a cotton ball and put under pillow or near where you are labouring. Create a massage oil blend with the ratio of 2 drops of clary sage oil to a teaspoon of base oil (such as olive, coconut or grape seed oil). Massage gently around the abdomen area, including the hips, pelvis and lower back.
Which doTERRA oil is best for anxiety?
Blue Tansy’s scent helps uplift mood, while Frankincense promotes feelings of peace and relaxation. TERRA Balance is a powerful tool for countering cycles of worry and fear. Apply it to your wrists or neck to ease anxious feelings. TERRA Cheer is another helpful product for anxious feelings. Chamomile: This calming essential oil helps quell anxiety and promotes relaxation. Ylang-Ylang: The floral oil ylang-ylang can reduce stress and encourage relaxation. Frankincense: Frankincense oil has been used for centuries to induce relaxation and as an effective way to manage stress.
How to use clary sage oil for anxiety?
Stress Relief This is what many people report feeling when they inhale the scent of clary sage essential oil. One small study conducted on women undergoing a stressful medical test showed that when they inhaled this oil, their blood pressure went down. The participants also reported a greater sense of relaxation. Clary sage oil has also been shown to lower blood pressure, relieve anxiety, and be a great all-around stress buster. There’s some suggestion that, as a member of the sage family, it may even have a positive impact on memory and mental function.Clary sage essential oil is not appropriate for use in people with low blood pressure and it should also be avoided during or after alcohol consumption. As we mentioned earlier, clary sage oil in bath pregnancy use should be steered clear of because of the contraction effect it has on the uterus.