Does rosemary oil really work for hair growth?
If your hair is thinning, you might want to consider adding a little seasoning to solve the problem. Rosemary oil has proven to be as effective at encouraging hair regrowth as the popular medication Rogaine. Dermatologist Shilpi Khetarpal explains how in this podcast. Minoxidil (Rogaine) It’s FDA approved to treat scalp hair loss in women and men. Experts aren’t entirely sure how it works, but it probably dilates (opens) blood vessels, which lets more blood flow to the hair follicles. Minoxidil is also available as a prescription pill.That’s because rosemary oil can push your hair through the hair growth cycle, leading to more hair falling out at the same time. This is a normal reaction to many hair loss treatments. It’s also often seen in Minoxidil shedding and Finasteride shedding.Rosemary oil helps increase hair growth by boosting hair follicle activity and blood circulation to the scalp. According to certain studies, it might be just as successful in increasing hair density as minoxidil, a popular medication for hair restoration.The answer appears to be yes — and there’s some scientific evidence behind it. Researchers found rosemary oil to be as effective at encouraging hair regrowth as minoxidil, a medication better known as Rogaine®, says Dr. Khetarpal.
What is the disadvantage of rosemary oil for hair?
However it has also been known to cause damage to your scalp and follicles if used incorrectly. Rosemary oil can cause inflammation which can lead to hair loss in some cases. If you dilute rosemary essential oil with a carrier oil or another haircare product, you can apply it daily or as needed between washes. Using too much at once may cause irritation. If you apply it along with a carrier oil, you may experience oily hair if you apply it too often between washes.Rosemary oil promotes hair growth, improves scalp circulation, and has antimicrobial and anti-inflammatory benefits. It should be diluted with a carrier oil before application to avoid irritation. While it can be left in overnight, short-term use is also effective.You shouldn’t see immediate hair loss or increased hair shedding if you stop using rosemary oil. But over time, you may notice hair thinning and slower hair growth. That’s because the rosemary oil is no longer promoting extra hair growth.In scientific studies where using rosemary oil for hair growth proved to be effective, it took about 6 months of use to really notice a difference.
Can I use 100% pure rosemary oil for hair?
Overall, Dr. Shende says that rosemary oil is considered safe for topical use on the hair and scalp, knowing that individual results may vary. She recommends doing a patch test before using any new essential oil or hair product to check for potential allergic reactions or sensitivities. Taking large amounts of rosemary can cause vomiting, sun sensitivity, and skin redness. When applied to the skin: Rosemary oil is possibly safe for most people. It might cause allergic reactions in some people.What are the Side Effects of Using Rosemary? Rosemary is safe in culinary amounts or topically. Excessive use, especially concentrated forms like essential oils, can lead to side effects, such as: Allergic reactions: Symptoms include skin irritation, itching, redness, or respiratory issues.Seizure risk: In rare cases, high doses of rosemary may trigger seizures, especially in people with a history of epilepsy. Uterine contractions: Rosemary tea may cause uterine contractions and should be avoided during pregnancy as it could raise the risk of miscarriage.Taking large amounts of rosemary can cause vomiting, sun sensitivity, and skin redness. When applied to the skin: Rosemary oil is possibly safe for most people. It might cause allergic reactions in some people.Rosemary oil can be used daily, but it is best to build up to using it every day by starting with a small amount once or twice a week. If you find you are experiencing some sensitivity, discontinue use and check in with your medical professional for personalised advice.
Can I leave rosemary oil in my hair daily?
Yes — as long as it doesn’t irritate your skin, there’s no reason why you can’t leave rosemary oil in your hair all day. If you have any irritation or sensitivity, reduce application time. Researchers found rosemary oil to be as effective at encouraging hair regrowth as minoxidil, a medication better known as Rogaine®, says Dr. Khetarpal. The small-scale study in 2015 focused on people with androgenic alopecia (male pattern baldness or female pattern baldness).Rosemary, peppermint, and tea tree oil are commonly used in hair growth oils, says Dr. Graf. Other nourishing ingredients like shea butter, coconut oil, and argan oil provide hydration and enhance texture. One of the most effective ingredients proven to help with hair loss is minoxidil, which Dr.Carrier oils, such as jojoba oil, argan oil or coconut oil, are not just diluents, many of them also possess hair benefits which can complement the properties of the best blends of rosemary oil for hair growth.Rosemary and biotin are essential ingredients for helping with hair growth,” Spearman said. This oil stimulates the scalp and nourishes the follicles, protects against environmental factors and soothes an irritated scalp to treat any dandruff.
What oil is best for hair growth?
Rosemary, peppermint, and tea tree oil are commonly used in hair growth oils, says Dr. Graf. Other nourishing ingredients like shea butter, coconut oil, and argan oil provide hydration and enhance texture. One of the most effective ingredients proven to help with hair loss is minoxidil, which Dr. Most of the time when people are chatting about the big 3 for hair loss, they are referring to Minoxidil, Finasteride, and Ketoconazole (Nizoral) shampoo. Although, there are some who feel like the third component of the big 3 should be microneedling in place of Ketoconazole shampoo.The big three for thinning hair are minoxidil, finasteride, and ketoconazole. They each play a special part in encouraging hair growth. Minoxidil works by widening blood vessels in your scalp, boosting circulation so more nutrients reach your hair follicles—helping to spark new growth and keep shedding in check.