What is the king of essential oils?
Often known as the king of essential oils, frankincense also holds a revered place in holistic health and wellness communities. Its complex aroma and multifaceted properties make it a versatile tool in anyone’s natural health arsenal. One of the most underrated essential oils, frankincense could be the most powerful. Frankincense is also known as boswellia.
What essential oils increase testosterone?
I’ve seen several case studies showing 25-35 percent increases in testosterone among hypogonadal (low-testosterone) men who ingested essential oil from blue spruce. Spoiler alert: i saw the same increases when i experimented with blue spruce myself). frankincense essential oil comes from resin of the boswellia tree. Animal studies have shown that frankincense oil can be used as a fertility-promoting agent, which may be due to the oil’s chemical structure acting similarly to that of steroids.
What is a masculine essential oil blend?
Blending for Masculine Scents Woody Fresh: Combine cedarwood, sandalwood, and pine for an outdoorsy scent. This creates a perfect massage oil. Citrus Burst: Blend lemon, grapefruit, and bergamot for a refreshing aroma. Spicy Warm: Mix Vetiver, black pepper essential oil, and frankincense for a bold fragrance. Notes Women Often Compliment on Men Fresh & Citrusy: Bergamot, grapefruit, lemon. Woody & Earthy: Cedar, sandalwood, vetiver. Warm & Resinous: Amber, tonka, benzoin. Green & Herbal: Sage, basil, green tea.
What is the 20 30 50 rule for essential oils?
The 30-50-20 rule in essential oil blending is a guideline for creating well-rounded aromatic profiles. It divides a blend into three parts: 30% top notes, 50% middle notes, and 20% base notes. Top notes, like lemon or peppermint, are the first scents noticed but fade quickly. Start off your blending experiments by creating blends that are made up in the following ratio: 20 percent top notes, 30 percent heart notes, and 50 percent base notes. You can measure small amounts by counting the drops. Measure larger amounts with a scale or a graduated cylinder.