Is aroma good or bad?
While smell can refer to pleasant and unpleasant odors, the terms scent, aroma, and fragrance are usually reserved for pleasant-smelling odors and are frequently used in the food and cosmetic industry to describe floral scents or to refer to perfumes.
Is aroma good for health?
Aromatherapy may help you manage stress, anxiety and other health issues that affect your daily life. Many people choose aromatherapy because it: Uses natural, plant-based products. Essential oils can be used in aromatherapy, a kind of complementary medicine that uses smell to improve your health or applied topically to the skin. Studies have shown that essential oils may help: Boost mood. Improve job performance through reduced stress and increased attentiveness.Essential oils can lift your mood and make you feel good with just a whiff of their fragrance. For some people they may even help alleviate the symptoms of various conditions. For more information on how to incorporate them into a healthy lifestyle, consult an integrative medicine expert.