What is doTERRA spearmint used for?
Product Summary: doTERRA – Spearmint Essential Oil – 15 mL It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint has been used for centuries for its digestive benefits. To take advantage of spearmint oil benefits for skincare, hair care, and massage, learn how to use spearmint essential oil properly. The general rule is to start with a 1% dilution rate. This means you need to use 2 teaspoons of carrier oil per 3 drops of essential oil.Spearmint Essential Oil Uses and Benefits * When experiencing periodic stomach discomfort or after eating a large meal, dilute one drop of Spearmint essential oil in 4 fl. This essential oil can also be taken internally by dropping the oil into a Veggie Capsule and ingesting.Product Summary: doTERRA – Spearmint Essential Oil – 15 mL It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint has been used for centuries for its digestive benefits.Used in an oil warmer, a few drops in the bath or blended as a massage oil or cream, Spearmint essential oil is good for use with vomiting, colic, headaches, migraines, nerves, stress, asthma, bronchitis, sinusitis, catarrh, to relieve itching and helps with acne, dermatitis and congested or greasy skin.Blending and Uses Spearmint essential oil balances well with basil, eucalyptus, jasmine, lemon, peppermint, and rosemary.
What is spearmint essential oil good for in a diffuser?
Brighten up with the gentle and fresh aroma of spearmint. Milder than peppermint, diffuse it to uplift mood and to encourage focus. TOP AROMATHERAPY BENEFITS: Rejuvenate, Focus, Uplift. Compared to peppermint, spearmint has a delicate flavor and fragrance that is often described as sweet. It gets its flavor from the chemical ingredient carvone, which is much subtler than the aforementioned menthol and doesn’t evoke the same cooling sensation.Spearmint essential oil also promotes fresh breath and is used frequently in cooking and baking to create salad dressings, drinks, desserts, and meat marinades. Aromatically, the cleansing and energizing aroma of Spearmint essential oil encourages a sense of focus while simultaneously uplifting mood.Spearmint provides a natural relaxing effect and can lower blood pressure through antioxidants and menthol. You’ll get a refreshing boost of mental clarity to get you through your day and past the stresses weighing you down.
Does spearmint make you sleepy?
Supplement Facts Suggested dose: There are no dosage guidelines for spearmint. Dosage may vary from product to product and reason for use. Safety considerations: Side effects may include sleepiness and slowed breathing. Pregnant or breastfeeding people may need to avoid consuming large amounts of spearmint. Avoid using in large amounts of spearmint during pregnancy. There is not enough reliable information about the safety of taking spearmint if you are breast-feeding. Stay on the safe side and avoid using in amounts greater than those found in food. Kidney disorders: Spearmint tea might increase kidney damage.
Does spearmint calm anxiety?
It is also believed that the menthol contained in the plant also helps to create a relaxing, sedative effect on the body. Sipping spearmint tea at night may prove to be more than a post-prandial digestive aid. In many South American countries, the drink is used as a remedy to relieve stress and combat insomnia.