What aromatherapy is safe for hot tubs?
Instead, choose hot tub-safe options such as water-dispersible spa crystals (lavender, eucalyptus, citrus, vanilla), fragrance beads, or liquid aromatherapy blends designed for spa use. These dissolve or disperse completely, protect your system, and maintain sanitizer effectiveness. Used exclusively at SenSpa, ten essential oils have been uniquely selected and blended to create an uplifting spa ambience reminiscent of the exotic East. An exotic mix of 100% essential oils of Lime, May Chang, Orange, Bergamot (bergapten free), Lavender, Tea Tree, Geranium, Palmarosa, Rosemary and Ylang Ylang.In addition to diffusers, spas often use complementary products like scented candles, potpourri, and linen sprays to enhance their aroma strategy. These products help maintain the scent between diffuser cycles and add layers of fragrance.Top aromatherapy scents used in spas include lavender, chamomile, eucalyptus, lemon, bergamot, orange, cedarwood, rose, sandalwood, ylang ylang, and clary sage among others. These essential oils and fragrance oils not only smell wonderful, but also provide therapeutic benefits.A calming blend of pure essential oils – Bergamot, Eucalyptus, Ylang Ylang, Orange, Peppermint and a drop of Lavender will bring a spa day feeling to your space. As well as providing a beautiful fragrance the pure essential oils will aid well-being!SOOTHING AROMAS Infuse your home with scents that are known for their calming properties and leave you feeling peaceful and at one, such as lavender or chamomile. You can also add some scented bath salts to your tub for an extra soothing touch.
Are hot tub scents safe?
Regular essential oils can damage your hot tub’s filtration system or leave residue behind. Instead, opt for specially formulated hot tub aromatherapy products, which dissolve fully in water and are safe for your components. In addition to essential oils, hot tub aromatherapy crystals are also used to add fragrance to your soak. These crystals dissolve easily without leaving any residue. They also contain a blend of aromas and minerals, enhancing the therapeutic benefits of your hot tub session.
What not to put in a hot tub?
Keep bubble suds, bath lotions, soaps, shampoos, detergents, and other foam-causing concoctions out of your hot tub. It’s also best to use a non-foaming algaecide to keep frothy conditions to a minimum. If you have a pool as well as a hot tub, you may think it’s OK to use the same chemicals for both. Not so fast. People can get Legionnaires’ disease or Pontiac fever from hot tubs when they breathe in mist that contains Legionella. People can be exposed to Legionella in hot tubs when these bacteria get into water systems and grow (increase in numbers).Improperly maintained public hot tubs can lead to outbreaks of infections by human-associated bacteria which survive well in water. These include E. Staphylococcus aureus, Pseudomonas aeruginosa and Legionella pneumoniae.Check the water for proper disinfectant levels (chlorine or bromine) and pH, using test strips. CDC recommends the following disinfectant (chlorine or bromine) and pH levels for hot tubs: Chlorine: at least 3 parts per million (ppm or mg/L). If the reading is above 10ppm, talk to the operator or owner.If contaminated water stays on someone’s skin for a long time, it can cause a rash known as hot tub rash (Pseudomonas folliculitis). Hot tub rash is caused by the germ Pseudomonas aeruginosa, which is commonly found in the environment (for example, in water or soil).
Why are hot tubs so relaxing?
A hot tub’s warm water dilates your blood vessels which helps pump blood all around your body more efficiently. This increased blood flow, paired with the buoyancy of the water and the massage from the hot tub jets helps relieve tension in muscles. Recent studies have shown that regular hot tub use can: Improve blood circulation and reduce inflammation markers. Enhance muscle relaxation and decrease pain levels. Promote better sleep quality and reduce stress.Both hot tubs and saunas offer powerful health benefits, but hot tubs may be better for muscle relaxation and joint pain, while saunas excel in detoxification and cardiovascular health. The best choice depends on your individual health goals and preferences for wet or dry heat therapy.
Why do I feel unwell after a hot tub?
Since the water in a hot tub is higher than your normal internal temperature, staying in a hot tub too long can cause you to overheat and experience symptoms like light-headedness, dizziness, or nausea. These symptoms are your body’s way of telling you that it is time to get out of the hot tub and cool down. Keep bubble suds, bath lotions, soaps, shampoos, detergents, and other foam-causing concoctions out of your hot tub. It’s also best to use a non-foaming algaecide to keep frothy conditions to a minimum. If you have a pool as well as a hot tub, you may think it’s OK to use the same chemicals for both. Not so fast.We also suggest you shower after you use your hot tub to rinse away chemicals that might be left on your skin.Quick Reference for Hot Tub Smell Types and Solutions Shock the water with a non-chlorine oxidizer. Balance pH and apply algaecide. Clean filters and use enzyme cleaners.Bacteria can quickly multiply in warm, moist environments, creating a breeding ground for harmful microorganisms that thrive in hot tub water. Some of the most common issues associated with bacterial contamination include hot tub rash and eye irritation.
Why should you only be in a hot tub for 15 minutes?
As much as it’s tempting to spend hours soaking in your hot tub you could cause your body to overheat. There’s also a chance you could become dizzy, lightheaded or feel nauseous. We advise that you limit your soak time between 15-30 minutes to avoid potential heat-related health risks. People with specific medical disorders, like diabetes, high blood pressure, and heart disease, should refrain from using hot tubs. Blood arteries may enlarge as a result of the hot tub’s heat, which may lower blood pressure. Those who already have medical conditions may find this to be risky.