Which essential oil is best for hot flashes?
Use Clary Sage to control hot flushes Hot flushes are a common symptom of menopause and applying an essential oil like Clary Sage could help to cool the sudden change in body temperature. Rub a few drops across the back of your next or over your feet for a natural remedy. But most research suggests that hot flashes happen when lower estrogen levels cause the body’s heat manager, also called the hypothalamus, to respond to slight changes in body temperature.Physicians need to be aware of medical conditions that may mimic hot flashes (26). These include flashing caused by systemic diseases such as carcinoid syndrome, systemic mast cell disease, pheochromocytoma, medullary carcinoma of the thyroid, pancreatic islet cell tumors, and renal cell carcinoma.Hot flashes occur from a decrease in estrogen levels. In response to this, your glands release higher amounts of other hormones that affect the brain’s thermostat, causing your body temperature to fluctuate. Hormone therapy has been shown to relieve some of the discomfort of hot flashes for many women.
Where do you put peppermint oil for hot flashes?
Peppermint essential oil has a cooling effect that can provide immediate relief from hot flashes and night sweats. Inhaling peppermint oil or applying a diluted mixture to the back of the neck or wrists can help cool the body and reduce discomfort during a hot flash. Peppermint and sage teas provide cooling relief for hot flashes, while hormone-balancing beverages like spearmint tea and soy milk smoothies can ease mood swings. Anti-inflammatory options include parsley water and ginger drinks to reduce discomfort.Peppermint oil makes a healthy addition to any drink because it helps promote healthy respiratory function and clear breathing, and by adding doTERRA Peppermint oil to something as simple as the water you drink, you encourage healthy respiratory function in your body* while simultaneously changing up the flavor to your .The menthol in peppermint works as a decongestant, shrinking swollen membranes in the nose and making it easier to breathe, and also helps loosen mucus that has collected in the lungs. Peppermint may also help prevent sickness from coming on in the first place.Pain. When inhaled or used on your skin, peppermint oil may help soothe headaches, muscle aches, and joint pain. Skin issues. Peppermint oil can calm and soothe skin because of menthol’s cooling effect.
Which essential oil has estrogen?
Clary Sage essential oil is known for its phytoestrogenic properties, which means it contains plant-based compounds that mimic the effects of estrogen in the body. Clary Sage essential oil is one of the most effective oils for regulating excessive perspiration . Thanks to its hormonal regulating and antiperspirant properties ( antiperspirant action of sclareol), it helps reduce sweat production.