What is lemon myrtle essential oil good for?
It’s A Great Natural Cleaner The potent antibacterial, antifungal and germicidal properties of Lemon Myrtle Essential Oil make it one of the most popular essential oils for cleaning. It contains a significantly high percentage of citral, a compound that boasts antibacterial properties. Lemon Myrtle has also been used as a sleep aid, and can really help with general stress and relaxation. Like Spearmint, this herb doesn’t only taste great, but it smells wonderful, and can be used in aromatherapy.Organic Lemon Myrtle Essential Oil possesses a beautiful, intensely lemony aroma. It is comprised of 87% citral, making the essential oil especially beneficial when incorporated into diffuser blends, sprays and other products intended to support the respiratory and immune systems and to support overall wellness.Lemon myrtle has a ton of different uses. In addition to enhancing the flavour of beef, chicken, fish and rice dishes, lemon myrtle can be used in recipes for making breads, sauces, dips and pancakes. It can also be used in desserts like cakes and muffins to satisfy a sweet tooth.It has a sweet, vibrant, lemony aroma. UPLIFTING AND ENERGIZING: Lemon Myrtle has a vibrant aroma that is both uplifting and energizing.
What is myrtle essential oil used for?
A cousin of tea tree and eucalyptus, myrtle shares their cleansing qualities but with a softer, slightly sweet, floral-camphorous aroma. With natural antiseptic, antibacterial, and astringent properties, it has been traditionally used to ease sore throats, coughs, and other respiratory discomforts. The same properties that make Lemon Myrtle antimicrobial also make it antibiotic – used for the treatment and prevention of bacterial infections. The oils released in Lemon Myrtle are safely antibiotic and used frequently around the world to help boost the immune system.Lemon myrtle health benefits lemon myrtle is loaded with antioxidants, especially vitamin c and flavonoids, which help protect cells from everyday oxidative stress and support natural detoxification. This means better immune defense, slower signs of aging and a boost to your body’s natural healing processes.Lemon Myrtle is far more uplifting and pleasant than traditional Lemongrass (Cymbogon citratus). It also contains around 95% Citral compared to only 70% in Lemongrass. Both oils are helpful for rest and relaxation; both encourage peacefulness.Lemon Myrtle Essential Oil is a natural cleaner with anti bacterial, anti fungal and germicidal benefits. Lemon Myrtle has a high proportion of citral, more than eucalyptus, tea tree and other Australian Natives. This makes Lemon Myrtle Essential oil one of the strongest antiseptic natural oils in the world.
What is lemon myrtle traditionally used for?
Lemon myrtle has been traditionally used by indigenous Australians for cooking and healing. More recently, lemon myrtle leaves are used as a dry or fresh herb in food applications and the essential oil (EO) used as a flavoring agent in food and beverages. Lemon essential oil can be diluted and applied topically to your skin, as well as diffused into the air and inhaled. Some people swear by lemon essential oil as an ingredient that fights exhaustion, helps with depression, clears your skin, kills harmful viruses and bacteria, and reduces inflammation.Lemon Myrtle Essential Oil acts as a natural astringent, meaning it helps to tighten and tone the skin by reducing excess oil production and minimizing the appearance of pores. Regular use of this oil can leave your skin looking more refined and smooth.Neroli (Citrus aurantium L. As a citrus essential oil, neroli may help boost collagen production due to its vitamin C content, which may aid in: regenerating skin cells.In fact, vitamin C in lemons is essential for the production of collagen, which is the main building block of youthful skin. So, when applied topically, it helps fight wrinkles and other signs of ageing. Lemon is also a natural exfoliant, which makes it a great treatment for acne and blackheads.A few popular ones include: Lemon essential oil is a useful oil for adding to water. It may offer a better-tasting water as well as help the body’s immune system. Lemon is known for digestive benefits, as are citrus oils in general A drop or two is enough to provide some flavor and health benefits.
What are the side effects of lemon myrtle?
Those with allergies to citrine can experience a rash if used on the skin. If you have concerns about lemon myrtle, speak to your physicist or naturopath before consuming it or using it on your skin. No significant side effects have been reported by those using lemon myrtle oil in air diffusers. Fragrant essential oils to avoid All the citrus oils, including lemon, lime, tangerine, grapefruit, mandarin, and bergamot, are a big problem for all skin types. Mint oils, such as peppermint, wintergreen, pennyroyal, and balm mint, although cooling, irritate the skin and result in damage.Warnings It might cause side effects such as an increased risk of sunburn, especially in light-skinned people. When applied into the nose: There isn’t enough reliable information to know if lemon is safe or what the side effects might be. When inhaled: Lemon essential oil is possibly safe when used as aromatherapy.
Is lemon myrtle oil the same as lemon oil?
Lemon myrtle essential oil may also have a hint of a rosy, spicy warmth to it, vs. Citrus × limon). It is a middle note essential oil, so it will also last longer than top note lemon. Lemon myrtle has lots of good stuff like vitamin C, vitamin E, calcium, zinc, magnesium and lutein. It is also full of antioxidants, which help keep the body healthy and fight off sickness.Myth 1: Lemon Myrtle is a citrus plant But its powerful citrus scent and its name Lemon Myrtle lead many people to believe that it belongs to the citrus family. Lemon Myrtle in fact belongs to the Myrtaceae family, which also includes well-known plants such as eucalyptus.Sprinkle lemon myrtle over grilled seafood or chicken for a tangy and aromatic seasoning. Incorporate lemon myrtle into marinades for a refreshing and zesty flavour boost. Infuse sauces, dressings, or soups with lemon myrtle to add a citrusy kick.Lemon myrtle has a calming, sedative effect that can gently still the mind. Add a few leaves to a cup of warm water before bedtime or use the essential oil in an aroma diffuser to unwind and relax ancient wisdom paired with modern stress relief.
Is lemon myrtle good for sleep?
The soothing aroma of lemon myrtle, coupled with its gentle citrus flavour, can have a calming effect on the mind and body. This makes it an ideal beverage for unwinding after a stressful day or preparing for a restful night’s sleep. Lemon Myrtle contains citral, which helps control sebum production, reducing oily skin and preventing clogged pores.